Joey Atlas

Simplified Fitness, Nutrition and Mindset for an Optimal Life

Anti-Aging Exercise

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Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging

Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging

This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.)

Annie's Body, Face and Brain Getting Younger With Age - NATURALLY Anti-Aging
The Fitness Truth Podcast
Body, Face and Brain Getting Younger With Age - NATURALLY Anti-Aging
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Here is the video version if you’d prefer to watch the interview:


 

In this new episode of The Fitness Truth Podcast, not only does Annie share the specific improvements happening to her entire body, face, mindset and life, but we also cover:

1 – how she is finally sleeping deeply and soundly, after years of sleep dysfunctions, insomnia and all the ill effects that are a result of poor sleep

2 – how she feels like a younger & new version of herself in her mid-60’s despite over 30 years of trying all the hard workout programs, crazy body-damaging diets and awful supplement scams combined with punishing exercise routines that felt like torture and left her worse off…

3 – how she’s getting compliments and questions about how her face & skin is looking younger with her skin being tighter and everything lifting, literally defying gravity

4 – How her glutes are sculpting, shaping and lifting upward as her cellulite continues to fade away… and her butt & thighs look better and better

We talk about a few other unique & important items and helpful points as well.

Any woman who wants to rejuvenate her body, regain proper function of her brain, get rid of cellulite, burn away excess body-fat, reignite her passion for life, enhance her total-health & well-being and all that comes with that – needs to watch this episode as we reveal a powerful preview of truths that you won’t find, hear or see anywhere else because this is very unconventional, BUT it is true and real…

Real age-reversal can only be achieved one way. That is what we share in yet another “anti-aging” age-reversal fitness success story.

Any questions, comments or thoughts about “Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

1 – these are the options for ordering Naked Beauty/The SYMULAST Method

2 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Annie is following for her fitness training routines I guide her on, as well as the recipes and snacks (most women go straight to Total-Access for all my programs, progressions, variations, toning & fat-burning recipe videos, etc)

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Annie’s Success Story Preview”? Then just post below or send a private coaching/consulting inquiry via this page.

Here’s the link to Stephanie’s Cellulite Success Story: 96 Percent Cellulite Removal for Busy Mom Plus Toning, Health, Brain and Body-Composition Improvements/strong>

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview
Lauren fbpost 1year cellulite before and after photos progress update

Joey Atlas Cellulite Success Story before and After photos and Interview for Lauren with Joey Atlas

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Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

Beth's Cellulite Success Story Plus Major Body, Mind, Health Optimization
The Fitness Truth Podcast
Beth's Cellulite Success Story Plus Major Body, Mind and Health Optimization
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And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

This is the video version of “The Fitness Whisperer” podcast, Episode 6, Season 2. In yet another powerful “cellulite removal” success story , we cover:

1 – How Beth used to kill herself doing mass-market, main-stream workouts and crazy diets (you’ve heard of ALL THESE) to try forcing great body results and cellulite removal…

2 – How the cellulite and her “skinny fat” body continued to get and worse over the years no matter what she tried to get rid of her cellulite and improve her whole body and mindset..

3 – How she tried everything, nutrition coaches, personal trainers, high intensity exercise routines, high impact HIIT workouts, stomach-wrecking diets, mainstream joint-injuring fast-paced workout programs, hard-core gym routines, and more…

4 – How she used to “covered up” her trouble-zones and cellulite areas when wearing swimsuits, and how she is NOW firm, fit and free enough to wear a bikini WITHOUT covering up AT ALL…

5 – How she re-discovered Joey Atlas, years after signing up for the Naked Beauty/SYMULAST Method and being distracted by all the flashy programs, big promises and genetically gifted fitness models being pushed in mass media, only to come back to realize LIIT is the way to get the body to REALLY improve…

6 – The early changes and cellulite improvements she began seeing in the first month and beyond…

7 – How she’s now rebuilding her bones, joints, ligaments, fascia, connective tissue and strong stable MINDSET through LIIT the gentle and super-effective way of getting in shape, while reversing the cause of cellulite…

8 – The incredible relief and quick rehab of the old back, hip and neck injuries she developed from hard workouts of the past and other life factors that challenged her through the years.

9 – Her plan for taking her “cellulite after photos” and sharing them in a future podcast and video in the New Year…

10 – Her lifestyle approach to healthy gourmet eating for fast and easy nutrition that supports body improvements, anti-aging, and optimum health…

And lots MORE…

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization”? Then just post below or send a private coaching/consulting inquiry via this page.

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview
Joey Atlas Cellulite Success Story before and After photos for Lauren with Joey AtlasJoey Atlas Cellulite Success Story before and After photos and Interview for Lauren with Joey Atlas

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Anti-Aging with Flexibility, Supplement Obsessions, Mom & Dad Need Fitness, Stronger Bones Naturally

Based on fans, followers, clients and subscribers sharing their input, we decided to do a “Q & A” styled interview for Episode #9 of The Fitness Whisperer Podcast…

So after gathering some of the various questions submitted on my blogs, Facebook pages, via email, via Instagram, etc… we pulled 4 to start with.

And if this gets a good response and solid feedback (please share YOUR feedback in the comment box at bottom of this page), we’ll do more of these Q & A styled Podcast Episodes and Candid Cam videos as we roll “The Atlas Movement” forward…

Here’s just a taste of what we cover in this “Atlas Candid Cam” video version of The Fitness Whisperer Podcast Episode # 9

1 – Melissa and Brad ask about their middle-age, parenting stage of life conundrum and how to STOP getting out of shape and turn things around in a realistic way.

2 – Joey’s Dating Profile Project Proposal by Nikki and MasterCoach MaryAnne (this is part of the “WILD Adventure Quest of Love Project” that may become a true REALITY… still have to think this one over, lolz…)

3 – Dave and Liz ask what to add after, in addition to, ‘flexibility’ and stretching to keep their anti-aging fitness improvements coming, not just for golf and tennis, but for ALL aspects of life and maintaining full functionality.

4 – Lisa asks about her son’s supplement problems and overkill. The ‘millennial’ market is the next frontier for supplement companies to pitch their pills, powders and potions to… While there are some good products out there, there is FAR MORE trash, risky products, and plenty of deception-based marketing… I give you the simple scoop in my answer to Lisa.

5 – Elaine asks about strengthening bones naturally and improving bone density to prevent, or reverse, osteoporosis.

Any questions, comments or thoughts? Post below, I’d love to hear from you.

Maybe a question you’d like answered in a future episode?? Post it below…

And while you’re watching, please use the ‘easy’ buttons below to share today’s video lesson with ANYONE and everyone you know who can use some positive and kind-hearted help with their health, fitness and mindset.

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Anti-Aging by Stretching, Bad Supplement Obsession, Parents Want Fitness, Bone Strengthening Tips

Joey Atlas Fitness Whisperer Podcast
The Fitness Truth Podcast
Anti-Aging by Stretching, Bad Supplement Obsession, Parents Want Fitness, Bone Strengthening Tips
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In this awesome and helpful episode SCULPTAFIT MasterCoach MaryAnne fires question after question at the unflinching, ultra-passionate, slightly humorous, super-likable and pretty intelligent, Joey Atlas…

But before they get into the eye-opening Q & A, Joey and MaryAnne talk about:

1 – Their personal “workouts” that day; cardio, strength/resistance, flexibility, etc…
2 – The possibility of Nikki and MaryAnne (and maybe other Team Members) creating a KILLA Online Dating Profile for Joey
3 – The incredible baseball cap Joey has searched for, and has FINALLY found, after 47 young years of his life…
4 – The true story where his Mother, Virginia, reveals why he is only 5’2″, with a small sized skull (hence the special baseball cap discovery)

Links and Resources for ‘TFW’ Episode #9:

If you want to see the video version of Episode #9, just grab some air-popped popcorn and click here:
The link will take you to the Video Version of the Fitness Whisperer Podcast Episode #9: Anti-Aging by Stretching, Bad Supplement Obsession, Parents Want Fitness, Bone Strengthening Tips

The links/places mentioned in the Atlas Action Coaching Assignment, where YOU can submit your questions, are:

1 – you can post your questions for future Q & A’s in the comment box below
2 – you can send them to Joey via Facebook Here
3 – you can Direct Message Him at Instagram Here

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Amazing Anti-Aging Proof, No Sex for 4.5 Years, Artificial Sweetener Warning

Joey Atlas Fitness Whisperer Podcast
The Fitness Truth Podcast
Amazing Anti-Aging Proof, No Sex for 4.5 Years, Artificial Sweetener Warning
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Episode #7: Amazing Anti-Aging Proof, No Sex for 4.5 Years, Artificial Sweetener Warning

In this week’s episode I go a bit deeper into my 2017 Annual Health/Physical Exam Results and how they are proving that Anti-Aging is real and can be experienced if we consistently make simple choices that yield the life-improving results we desire…

I also talk more about the following:

1 – STD status, No Sexual Intimacy/Activity for 4.5 years (you’ll be VERY surprised at how this relates to health, happiness, and longevity)

2 – The SPECIFIC Things I’ve Been Doing to Turn Back the Hands of Time for Anti-Aging Results

3 – My Prediction (from Before 2007) About Artificial/Chemical Sweeteners and Another New One to Be Aware of

4 – Your “Atlas Action Coaching Assignment” to Start This Week (doesn’t matter when you see this)

Here is the Link to the “Atlas Candid Cam” video post, that I mention in Episode #7, of my actual visit to Dr Osborn’s office where he reviews the Anti-Aging results of the last 3 years of progress: https://thejoeyatlas.com/doctor-reviews-uncommon-anti-aging-results-and-answers-std-question/

You and I both know many people will benefit from this Episode, because the seed of inspiration is found in the hope that is generated when we see “someone else doing what others say is not possible”…

“Getting Old Is NOT An Excuse to Get Old – Screw That BS!!”

If you got just one little tip, or a dose of inspiration – and you know at one person who can benefit from this as well, please use the simple ‘share’ button on the right side of the audio player just below here, just click it and the buttons open up.

And if you know more than one person who can use it – please do share with them as well 🙂

Any comments, questions of thoughts you’d like to share? Please post below:

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Doctor Reviews Uncommon Anti-Aging Results and Answers Rare STD Question

Deeper Details and Actionable Specifics Coming In Blog Article Soon

While you absorb the insights and info revealed in the private doctor visit video, please keep in mind, I’m working on a full blog article that goes into much deeper details about the specific things I’ve been doing over the last 2 years to make the things happen that you’ll hear from the doctor as he reviews my key health indicators and their changes over the last 2 years.

I’ll create a “Health Hero Checklist” that you’ll be able to print and refer to, and include the link in the full blog post article, most likely next week, so check back in for that here.

For example, I’ll share a few of the simple but critical tools I use to “monitor” my internal stats, week to week, month to month – to make sure I’m staying “in the zone” of optimal health, wellness and longevity.

I’ll share one of those tools right here, so you can get started as well: This is the body-fat monitor I use to track my body-composition (MUCH more important than just tracking your weight on a scale.)

It is the same one my Team uses in the SCULPTAFIT Studios and it’s the same one I use when doing 1-on-1 fitness consulting/coaching with private clients.

Here’s a tight summary of the Vital Health Markers I was screened for. These are the ‘paper’ numbers Dr. Osborn compares year to year.

Except for the PSA, These Are All Important for Men and Women

Blood Lipid Profile:
– Cholesterol
– Cholesterol Ratios
– Triglycerides

Uric Acid

GFR – Estimated Glomerular Filtration Rate

CMP – Comprehensive Metabolic Panel

PSA – Prostate Specific Antigen

TSH – Thyroid-stimulating Hormone

CBC – Complete Blood Count

We also talk about a few other critical factors as well – which I’ll be sharing in the full article/blog post coming soon.

Dr Osborn Reviews His 5 Pillars of Health
{Summary to be posted soon}

I passed on getting the STD panel this year. And in the video you’ll hear my question regarding an extended period of sexual inactivity and 2 STD panels coming back clean as a whistle during that period, and next steps as I look forward…

Below are the 2 pages of the complete blood panel for this year’s check-up. Notice over on the left margin, my notes about the Total Chol/HDL ratio being 2.02 – that is something to be happy about, and a great marker to calculate on your own, as many panels don’t report that automatically.

Not a big deal, since it’s a very simple calculation of Total Cholesterol divided by the HDL’s (the high density lipoproteins, which are the “good” ones)

2017 Annual Physical Exam Anti-Aging Progress Results Page 1
2017 Annual Physical Exam Anti-Aging Progress Results Page 1
2017 Annual Physical Exam Anti-Aging Progress Results Page 2
2017 Annual Physical Exam Anti-Aging Progress Results Page 2

Alrighty… There’s a lot of helpful info and advice that comes through in the candid video footage. So please take some notes, and then share this page with anyone you know who can use the advice and insights we share.

You never know whose life you will positively impact just by a simple share of something helpful…

Just use the ‘easy’ buttons below to share today’s post…

And if you have ANY questions, comments or input, please do post in the comment box down below, you know I love hearing from you.

– Joey Atlas