Cellulite Before and After

Joey Atlas / February 5, 2022

96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

96% Cellulite Removal for Busy Mom By Gently Sculpting Her New Body-Composition

The Fitness Truth Podcast

96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

00:00 / 48:10

Here is the video version if you’d prefer to watch the interview:

Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above:
85% Cellulite Removal – Amazing Cellulite Success Story Plus Major Health Improvements Beyond Cellulite from Stephanie G

In this new episode of The Fitness Truth Podcast, not only does Stephanie share how she went from 85% cellulite reduction to a smoking 96% cellulite removal level, but we also cover:

1 – some of the exact gentle training sessions she is using to bring about these astounding results and improvements of all her trouble-zones and problem areas (butt, thighs, inner thighs, outer thighs, legs, belly, arms, etc.)

2 – the way she has been using my ‘micro-sessions’ and ‘stealth-sets’ on days when she is tight on time…

3 – more details on the ‘glute inspection and confirmation’ by hubby, Dan, that the stubborn cellulite dents on her lower buns were, and are, GONE…

4 – and the new “cellulite focused” fitness training schedule she’ll follow starting this week, with an eye on taking “success story bikini photos” in the Summer

We talk about a few other unique & important items and helpful points as well.

Any woman who wants to get rid of cellulite needs to watch this episode as we reveals truths that you won’t find, hear, or see, anywhere else.

We also talk about some foods and recipes she has found helpful for cellulite removal.

Reversing the cause of cellulite can only be achieved one way. That is what we reveal in yet another cellulite success story.

Any questions, comments or thoughts about “96% Cellulite Removal for Busy Mom w/ Health & Body-Composition Improvements to Get Rid of Cellulite” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

1 – these are the options for ordering Naked Beauty/The SYMULAST Method

2 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Stephanie and most other women upgrade to for all my other programs, progressions, variations, toning & fat-burning recipe videos, etc)

Want to share this with a friend or two? Just use the ‘share’ button on the player here:

Any questions, comments or thoughts about “Stephanie’s Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas Cellulite Success Story before and After photos and Interview for Lauren with Joey Atlas

Joey Atlas / September 14, 2021

Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

The Fitness Truth Podcast

Carol's Big Cellulite Success Story: Before & After Her Cellulite Removal

00:00 / 54:56

And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

Here’s how Carol’s big cellulite success story ended up on this podcast all started…

I did not know she had been on my program(s), she was a “quiet user” and then, several months into being “on the program”, she came into my optional facebook group and posted this (read down below for her ENTIRE detialed reply, which then led to us recording this in-depth “cellulite success story” podcast episode:

NOTE – this is the link to her direct post, in my optional private group on facebook (Feel free to come join if you’d like.)

Carol's cellulite success story post preview — Carol’s Big Cellulite Success Story FB Post Preview

Before I give you Carol’s detailed reply about her big victory over the cellulite in the fb thread, I need to outline what we share and reveal in The Fitness Whisperer Podcast, Episode #7, Season #2 first:

1 – How Carol developed cellulite starting in her 20’s, and how it got worse, no matter how hard her “gym weight-lifting” workouts were…

2 – What caused her to seek out a solution to help her reverse the cause of cellulite and take back control of her fitness & well-being…

3 – What made her feel that she could trust my reasoning about the cause of cellulite, and therefore trust the one way that could possibly get rid of her cellulite issues

4 – The early effects, improvements and changes she started feeling and seeing within the first 4-8 weeks…

5 – How her butt, thighs and legs went from saggy with cellulite to smoother, tighter, firmer and more toned

6 – How the rest of her body also improved dramatically, arms toning up, shoulders getting sculpted, back getting defined and toned…

7 – How her weight and body-composition are still improving as she continues her new way of fitness and health prioritization

8 – The removal of lower-back pain and neck-pain she used to have..

And MUCH more, that EVERY woman needs to hear…

Cellulite before and after photos from Carol — Cellulite Before and After Photos from Carol

And here is Carol’s reply (copy & pasted here) to my questions in the fb thread:

___________________

Hello!

I’m so stoked that you replied directly to me! Thank you.

I feel like I know you because you’re so real in your videos. I’ll be able to relax about my “sitting stomach” now.

To answer your questions:

I didn’t take any before and after photos, because, really, who wants to see themselves captured for eternity in ‘before’?

I can tell you that I did have extra inches and plenty of cellulite on my derriere and thighs (esp. backsides).

The same areas were also pretty saggy.

Years earlier, I had been in good shape. I missed that and wanted to feel strong and good about my body again.

I was online reading about what cellulite is and good ways to get it off.

That’s when a link to a video you did on a morning news show came up.

Your down-to-earth manner and promise that women can lose cellulite by doing a number of simple, slow moves, in the order you prescribe, was enough for me.

I somehow already knew that slow movements bring about quick results, so I felt like I could believe you.

I also felt that you were passionate and sincere if you showed the world your routine on TV, without asking for money to view it. (You deserve every penny you get, BTW).

I signed up for the SYMULAST Method video (in February, I believe) and started doing it right away 3-4 times per week. I saw results very quickly.

My skin began looking smoother and smoother. And just so ya don’t think I’m perfect, there’s still a little cellulite there, which a person can see if the light is just right.

I wanted my sagging tush and thighs to firm up, so started incorporating the Total Body Toning videos, and Flat Sexy Stomach, etc, into my days.

That’s when I started seeing rounding and firming taking place.

My upper body started looking more defined and muscular as well…BONUS!

Just in time for the warm weather! So, all summer, I’ve happily donned shorts, tank tops, and bathing suits.

I have seen a change over my entire body.

I’m not Miss Universe, but I have muscle all over that I didn’t have before. My core is quite strong and helps me to be able to lift and carry and reach, etc.

AND! I used to have low back pain, but that has absolutely disappeared!

I just now realized that I never feel stiffness anymore!

I used to get out of bed feeling tight; I’d do cat/cow stretches to help it loosen up.

I don’t even think about doing that now! I feel so lithe and strong and comfortable.

I have to include that I am aware of what healthy eating looks like.

I ate well for years, then let that slide for a while.

So when I started the SYMULAST Method, I tossed out the food I knew I shouldn’t have in the kitchen (minus the chocolate bar, which is necessary to satisfy that craving on occasion), and replaced it with a variety of good, fresh, organic items to choose from.

I have a small skeletal frame. I had gotten to the point that I wore medium sized shirts, and my pants were size 8, which is kinda big for my body.

I’m glad to be back to what looks good on this petite woman.

Thank you, Joey Atlas, from the bottom of my heart.
____________________

1 – Here is the TV talk show segment she refers to:

2 – these are the options for ordering Naked Beauty/The SYMULAST Method

3 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Carol upgraded to for all my other programs, progressions, variations, recipe videos, etc)

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Carol’s Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas / August 25, 2021

Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

Beth's Cellulite Success Story Plus Major Body, Mind, Health Optimization

The Fitness Truth Podcast

Beth's Cellulite Success Story Plus Major Body, Mind and Health Optimization

00:00 / 1:21:00

And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

This is the video version of “The Fitness Whisperer” podcast, Episode 6, Season 2. In yet another powerful “cellulite removal” success story , we cover:

1 – How Beth used to kill herself doing mass-market, main-stream workouts and crazy diets (you’ve heard of ALL THESE) to try forcing great body results and cellulite removal…

2 – How the cellulite and her “skinny fat” body continued to get and worse over the years no matter what she tried to get rid of her cellulite and improve her whole body and mindset..

3 – How she tried everything, nutrition coaches, personal trainers, high intensity exercise routines, high impact HIIT workouts, stomach-wrecking diets, mainstream joint-injuring fast-paced workout programs, hard-core gym routines, and more…

4 – How she used to “covered up” her trouble-zones and cellulite areas when wearing swimsuits, and how she is NOW firm, fit and free enough to wear a bikini WITHOUT covering up AT ALL…

5 – How she re-discovered Joey Atlas, years after signing up for the Naked Beauty/SYMULAST Method and being distracted by all the flashy programs, big promises and genetically gifted fitness models being pushed in mass media, only to come back to realize LIIT is the way to get the body to REALLY improve…

6 – The early changes and cellulite improvements she began seeing in the first month and beyond…

7 – How she’s now rebuilding her bones, joints, ligaments, fascia, connective tissue and strong stable MINDSET through LIIT the gentle and super-effective way of getting in shape, while reversing the cause of cellulite…

8 – The incredible relief and quick rehab of the old back, hip and neck injuries she developed from hard workouts of the past and other life factors that challenged her through the years.

9 – Her plan for taking her “cellulite after photos” and sharing them in a future podcast and video in the New Year…

10 – Her lifestyle approach to healthy gourmet eating for fast and easy nutrition that supports body improvements, anti-aging, and optimum health…

And lots MORE…

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization”? Then just post below or send a private coaching/consulting inquiry via this page.

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas / August 17, 2021

Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

The Fitness Truth Podcast

Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

00:00 / 50:51

And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover
This is the “The Fitness Whisperer” podcast, Episode 5, Season 2. In this powerful “cellulite removal” success story , we cover:

1 – How Diana had the EXACT cellulite solution to her cellulite problems back in 2006, but she ignored it an let it slip right through her hands, and creating a declining effect on her body-composition, health and state of mind…

2 – How the cellulite and her “skinny fat” body continued to get worse and worse, inside and outside, no matter what she tried to get rid of her cellulite and improve her whole body and state of mind..

3 – How she tried everything, personal trainers, high intensity exercise routines, high impact HIIT workouts, dysfunctional and unrealistic diets, mainstream joint-damaging fast-paced fitness programs, hard-core gym workouts, various cellulite treatments, cellulite lotions and creams…

4 – How she stopped wearing swimsuits, shorts and short dresses and wearing clothes to hide her body and avoid being seen… (And how she is now FINALLY able to wear bikinis, shorts, ANYTHING she wants, with no inhibitions or second thoughts…

5 – How she “re-discovered Joey Atlas”, the freebie primer program and then how she realized she had found exactly what she’d been searching for her whole life in regards to cellulite removal and improving her entire body and state of mind… signing up for Naked Beauty/SYMULAST Method which is part of Joey’s most effective, inclusive and life-changing program for LIFE… “Total-Access”

6 – The early results and cellulite improvements she began seeing in the first month and beyond – and how she’s rebuilding her bones, joints, ligaments, fascia, connective tissue and MINDSET through this gentle and super-effective way of fitness…

7 – The incredible relief and quick rehab of the old joint and muscle injuries she developed from hard workouts of the past and other life factors that challenged her in previous years.

8 – Why she wishes she took her first set of “cellulite before photos” BEFORE she started the free primer cellulite exercises she found as her first step back to rejuvenation…

9 – Why she is willing to bare all now, to show proof of her cellulite removal so other women of the world can discover her story, as well as the other stories like hers here, and finally get rid of the cellulite, make total-body health and fitness improvements, mindset improvements – and live life to the fullest…

And MORE…

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover”? Then just post below or send a private coaching/consulting inquiry via this page.

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas / August 12, 2021

No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

No Cellulite Surgery Needed for Marcia's Natural Cellulite Success Story

The Fitness Truth Podcast

No Risky Cellulite Surgery Needed for Marcia's Stunning Cellulite Success Story

00:00 / 58:19

And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story

Marcia was plagued by cellulite from her early 20’s, it got worse in her 30’s, even worse after having children and then continued to slowly get worse…

She tried everything, all the crazy body-bashing mass-market exercise routines, the awful and unrealistic diets, mainstream joint-damaging fast-paced fitness programs, hard-core gym workouts, various cellulite treatments, lotions and creams…

All to only see the cellulite get worse… and her living life “covered up”, not wanting to show her body at all.

She went so far as to schedule a “cellulite surgery” that would have set her back at least $5,000.00 – and would have surely made her cellulite problems even worse…

But Divine powers interceded and her cellulite surgery had to be canceled due to covid-19

And then she remembered..

“Naked Beauty/SYMULAST… it started to reverse me cellulite when I did use it, about 5 or 6 years ago… but I just stopped, my mindset wasn’t right, self-sabotage…. Well, I decided I need to do it again and stick with it this time, because it was the one thing that ever showed any improvements of the cellulite areas, even for the short time I did it..”

She talks about…

… how her entire life, and all things in her life have improved because of the freedom she now has with a perfect fitness program…

… her full understanding of healthy & delicious nutrition that improves the body, health and LIFE (she never has to “try dieting” again, EVER.)

… the awful mass-market “gym crowd” hip-thrust exercise with a bar on her hips that injured her back so bad that she was unable to work for a full month…

… the mental and emotional dysfunction of trying the crazy diets, the brutal workouts and just getting more confused, frustrated and desperate…

Tune in to see how Marcia 100% turned the tables on all that destructive nonsense to find herself in a state of incredible success, far beyond just the “cellulite success story” that she was first aiming for at the start…

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

And here is a link to her cellulite before and after photos

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas / July 26, 2021

Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below 🙂

The Fitness Truth Podcast

Lauren's Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

00:00 / 40:43

And if you’d like to watch the video version, you can do that right here:

You can also view it on Youtube here => Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

This is the video version of “The Fitness Whisperer” podcast, Episode 3, Season 2. In this third episode back from a long Season 1 break, we cover:

1 – A quick recap on the odd and unexpected way Lauren discovered me …

2 – How the old “gym workouts” she used to do, did in fact, bulk her up without toning and tightening her body…

3 – The back, knee, joint injuries from hard old workouts that she had to overcome in order to tackle the cellulite problem and the excess weight she gained, when life got her way off track, skyrocketed her weight and multiplied the cellulite of her trouble-zones and problem-areas…

4 – How she dropped down to 180 lbs (from a high of about 230 lbs) and she has set her sights on new goals, now seeing how much her body and health have improved in only 12 months

5 – The incredible and powerful mindshift she has gone through which now makes EVERYTHING easy, natural and so enjoyable…

6 – How she went from the crazy trainer myth of “eating 7 meals a day” to a new and totally realistic way of eating WITHOUT ever being on a crazy diet scheme …

7 – How the actual “composition” of her body is dramatically changing and why she doesn’t even notice and cellulite any longer

8 – Our thwarted first planned meeting about 9 months ago, and how we plan on meeting in the next few months…

9 – Future progress updates and helpful podcast episodes Lauren will be co-hosting…

10 – And what might be brewing behind the scenes between the two of us…

And much MORE…

Want to share this with a friend or two? Just us the ‘share’ button on the player here:

Any questions, comments or thoughts about “Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs”? Then just post below or send a private coaching/consulting inquiry via this page.

Joey Atlas / March 2, 2018

TFW 15 Michele G’s Cellulite Success Story; Cellulite Before and After Improvements

The Fitness Truth Podcast

TFW 15 Michele G's Cellulite Success Story; Cellulite Before and After Improvements

00:00 / 44:26

‘Cellulite Removal’ Links and resources mentioned in interview can be found below.

I can never get too many success stories, ever…

Whether it’s ‘cellulite’ specific, golf or tennis performance enhancement, age-reversal, body-recomposition… or anything else. I LOVE THEM ALL.

I LOVE helping people improve themselves and their lives…

BUT, this thing called “cellulite” is a special topic…

Special because of all the “bad” info and offerings out there that mislead, deceive and misguide women down all the wrong paths…

But not here. Here is where the ‘cellulite stops’. And the candid interview above is yet another example of a woman, Michele from Ohio, who is willing to share her cellulite success story publicly…

After 3 weeks of using my Naked Beauty/SYMULAST Method program, she sent me this email:
————————————-

Dear Joey,

I have seen incredible results with the anti cellulite program I purchased from you and so far I am only on my 22nd day.

My concern is that I still have a bit of cellulite and not sure if it is going to go away in 6 days, as I finish the program?

If it doesn’t, will starting the whole program again give me the opportunity in seeing more results.

I also am curious if you lose inches from the removal of cellulite?

Thanks again! You are the best trainer ever and know your job!!!!!!
Michele G.
————————————-

I reached out to Michele later that same day, to ask a few questions and to see if she’d like to do a Q & A style interview, to share her early success and to fine tune her approach over the next few weeks.

She happily agreed, and also sent a few more questions that we address in the podcast interview itself. Here are some of those great questions:

——————–
Hello Joey,

I’m doing the Naked Beauty Main Routine three times a week, ONCE through on the days I do it, and The Simple Anti-Cellulite Cardio twice a week.

So I believe you are saying the exercise programs and also the food program I want to keep in my life, long-term, to keep the cellulite off?

If that is the case, and that is what it takes to get a stunning lower-body, with no more dimples, shadows and “mush”, I am willing to do that!

Do you lose inches as you’re attempting to remove cellulite or is this my imagination?

If you had a crystal ball, I would like an estimated amount of time it will take to see the cellulite gone or even a huge change in results? (Just something to look forward to, that works really good for me and keeps me motivated).

As far as the food plan, I would like to know if this is a combination of food for each meal that makes the diet work?

Can you explain to me when you discussed exercising-walking up the hill (The Cardio part)and using strides, what body parts am I to focus on?

Not sure what an audio interview is, would like to hear further, especially if it will help other women learn the truth about cellulite and how to really get rid of it.

I probably will not be able to refuse with a guy like Joey who gives women the opportunity to regain a beautiful body and not only does this benefit me but also my husband will like the improvements as well! 🙂

Thanks ever so much and talk soon!
Michele
—
Sent from my iPad
———————————–

Since Michele was talking from a landline, I had to think fast about how to get this interview recorded, so I went “basic”, literally just holding my smartphone, with speaker on, right near the microphone of my podcast recording equipment, lol…

But we got it done!!!?

Enjoy and please do share (click ‘share’ on the player above) this wherever you think it will help others who are battling cellulite and want to become a cellulite success story…

CELLULITE REMOVAL LINKS:
1 – http://www.cellulitesolutiononline.com/5-keys-to-remove-cellulite/
2 – http://www.thecelluliteanswer.com/blog/another-cellulite-success-story-petra-germany/

Any questions, comments or thoughts? Please post below 🙂

Joey Atlas / May 12, 2017

Natural Cellulite Treatment Success, Fitness Simplified and a Mind-Shift Experience

The Fitness Truth Podcast

Natural Cellulite Treatment Success, Fitness Simplified and a Mind-Shift Experience

00:00 / 1:00:11

Episode #8: Natural Cellulite Treatment Success Story Karie Lynn, Fitness Simplified and a Mind-Shift Experience

In this week’s episode you are treated to a “side by side” chat style interview. What’s amazing about this one is that it is Karie’s first time EVER doing something like this. And even though she’s a little ‘gun shy’ and reserved at some points (slightly nervous), her voice turns out to be PERFECT for the venue, and she comes through with some powerful gems that will resonate with listeners in profound ways… (you’ll see what I mean when you listen to it).

We also talk more about the following:

1 – Karie’s thoughts and impressions about the 2 SCULPTAFIT Studio LIIT Fitness Class Sessions she participated in during her visit here in Saint Johns, Florida

2 – Her Personal Mind-Shift that resulted from the 1-on-1 LIIT Training sessions we did here in the home gym fitness room, on the SCULPTABOD Training Unit

3 – The Key Elements Needed for people to be able to make fitness a REALISTIC, simple and effective part of their life

4 – Your “Atlas Action Coaching Assignment” to Incorporate This Week (doesn’t matter when you see this)

Here is the Link to the “Atlas Candid Cam” video post, that I mention in Episode #8,

You and I both know many women who battle cellulite will benefit from this Episode, because of how much trouble women go through to try getting rid of the saggy ripples, mushy dimples and shadows known as “cellulite”.

Plenty of men will also benefit from the other interesting lessons and discoveries we talk about in this candid interview.

Links and Resources Mentioned In This Episode

1 – Cellulite Removal Explainer Video
2 – Order Page for Naked Beauty/SYMULAST Method DVD/Book Version or Online Instant Access Version
3 – SCULPTAFIT Studio For Women in Saint Johns and Mandarin, Florida
4 – Natural Cellulite Treatment Success Story Interview Preview Video on Atlas Candid Cam
5 – Cellulite Success Story Karie’s Insights, Key Lessons and Powerful Take-Aways After 5 Days of Fitness In “AtlasVille” (training photos included)

If you got just one little tip, a powerful injection of enlightenment or a mighty dose of inspiration – and you know at least one person who can benefit from this as well, please use the simple ‘share’ button on the right side of the audio player just below here, just click it and the buttons open up.

And if you know more than one person who can use it – please do share with them as well. They’ll appreciate you for it 🙂

Any comments, questions of thoughts you’d like to share? Please post below. You know I love hearing from you.