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Joey Atlas

Simplified Fitness, Nutrition and Mindset for an Optimal Life

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Categories:

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Authors:

  • Joey Atlas (199)

Monthly:

  • June 2022
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Recent Posts:

  • Cellulite Gone After Blasting Fascia Makes it Worse with Cellulite Blasting Device
  • The #1 Key to Your Best Body: The Hidden Secret to Being An Attractive Woman
  • At 63, Annie’s Getting Fit, Toned, Healthy, Strong and HAPPY as Ever!
  • CoolSculpting Review: CoolSculpting Disfigured My Body Claims SuperModel Linda Evangelista
  • Fasciablaster Goodbye: She Fasciablasted for 4 Years. Guess What Happened?
  • Stop Self-Sabotage: How to Stop Self-Sabotaging Your Body, Fitness & Health
  • Selda’s Early Cellulite Success Story with Cellulite Before and After Photos
  • More Cellulite Before and After Photos: Marcia’s 8-Month Cellulite Success Story Update
  • Super Hero Bodies, Mindset Mastery, The 1 Sheet Strategy
  • Let Food Be Thy Medicine
  • She Just Wanted Weight-Loss, But Got a WHOLE New LIFE Instead!
  • Regular “Fitness Coach” Nearly Wrecks Beth’s Body & Health (Bizarre Details Here)
  • Never Too Late to Achieve Your Best Body, Even at Middle-Age
  • How Joy Got Into THE BEST Shape of Her Life at 60 Years “Not Old”
  • Which Is Best? A Personal Trainer or Private Health & Fitness Coach?
  • What to Do When Your Weight Goes Up Despite BEST EFFORTS
  • Do You Cut Carbs or Fat to Lose Weight? Silent Self-Sabotage, Guys Get the Power of LIIT
  • How to Increase Your Energy, Improve Your Health and Strengthen Your Well-Being
  • “I can’t have.” VS “I don’t want.”
  • Dieter’s Dilemma, Blocking Brain Disease, I Eat These, Critical Travel Fitness Tips
  • 4 Easiest Co-Ed Moves for Tightly Toned Abs, Core & Midsection
  • My Story: How Cindi’s Earlier Years Shaped Her Life and Weight
  • Proper Exercise for Ehlers Danlos Syndrome, POTS, and Mast Cell Activation Syndrome
  • 3 Powerful Back-Pain RELIEF Stretches to Improve Posture & Boost Energy: PART 1
  • What Is Cellulite? Old Cellulite Scam Exposed and a New Cellulite Success Story
  • Midweek Miracles: Personal Health Coaching Breakthroughs
  • Fit Over 60! Ph.d. in Phys Ed Shares Her Unique Home-Gym & Fitness Success
  • Best Workouts for Middle Age and Beyond Into Your 50’s, 60’s, 70’s
  • How to Reverse Aging and How to Prevent Aging Prematurely: PART 1
  • Kendall Reveals Early Key Breakthroughs in Her Personal Health and Fitness Journey
  • [6-28-19] ATLAS Health & Fitness News and Wellness Updates: 5 Hot Items to See
  • How to Lose Weight Without Counting Calories
  • How to Fix Shoulder Pain and Avoid Shoulder Surgery with LIIT Reconditioning
  • How to Get In Shape, Healthy and Fit for LIFE
  • How Cindi Got Off The Deadly Diet and Weight-Loss Roller Coaster
  • She Battled Her Weight, Body & Health Forever – But Then She Found The Answer
  • 2 Best Exercises for Calves and Feet: How to Get Amazing Calves at Home
  • How to Get In Shape, Healthy and Strong by Crushing Your BS Excuses
  • How to Get Toned and Strong Shoulders WITHOUT Injuring Them
  • 5 Health & Fitness Insights That Can Change Your Life Today
  • Home-Gym Set-Up for Generation X and Baby Boomers: Bodyweight Home-Gym
  • #1 Ignored Key to Long-Term Fitness, Optimum Wellness and Vibrant Longevity
  • Client Laura Kicks Off ULBHTM “To the MAX” & Naked Beauty SYMULAST “The Sequel”
  • A Micro-Workout You Can Do at The Office, at Home or the Hotel When Traveling
  • How to Stick With Working Out
  • How I Ended My Emotional Eating and Stopped Abusing Myself With Alcohol
  • How to Stick With Your Fitness Program For LIFE
  • Why I Workout for My Grandkids
  • What’s the Best Time to Workout? What is the Best Time of Day to Exercise?
  • LIIT Lower Body Workout Intermediate Level #1 on SCULPTAFIT Home Gym
  • Broccoli Slaw & Bone Broth Steam Saute “Quickly-FIT” Cooking Recipe Video
  • Basic Total-Body Workout and Upper-Body Workout for Beginners & Baby Boomers
  • Home Gym Tour of All-In-One Bodyweight Home Gym System: SCULPTAFIT 5.0 Home-Gym Tour
  • Short Abs Core Workout in Home Gym for Toned Abs and Strong Core
  • How I Beat My Toughest Food Addictions and Lost the Fat Forever
  • Bodyweight Workout for Lower Body Short Session on New Home Gym
  • Home-Gym Workout: How to Get Beautiful Arms w/ Bodyweight and Bands
  • Home-Gym Set-Up SCULPTAFIT 5.0 Bodyweight Home Gym Set-Up Video
  • How to Fail-Proof and Fool-Proof Your Best Fitness Results
  • Unconventional Home-Gym Total-Body Workout with Dr Ryan Fairall and Joey Atlas
  • Rough Draft Personal Training Demo Video and a New Playground Travel Training Example Video
  • Awesome SCULPTAFIT Home-Gym Demo Training Sessions
  • Foods Engineered to Be Addictive Also Cause Fat Weight Gain
  • SCULPTAFIT Presentation at Keiser University
  • SCULPTAFIT Home Gyms In Studio Circuit Training Configurations
  • SCULPTAFIT Home-Gym Founder’s Launch-Day Prep Video
  • BIG Update on SCULPTAFIT Home-Gym Special Release for All Founder Buyers
  • Cellulite Demystified, Diets Exposed, Eternal Health Truths
  • The #1 Condiment I Can’t Live Without
  • 5 Awful Fitness Myths That Must Be Avoided
  • SCULPTAFIT All-In-One Home-Gym 15-minute Assembly Video and First 2 Workouts
  • The Truth About Fitness: Singer, Staar Fields Interviews Joey Atlas
  • SCULPTAFIT Home-Gym Preview Rough Draft Video
  • How Nicole Lost Over 98 LBS with a Powerful Mindshift After Many Failed Options
  • 5 Painful Home-Gym Shopping Mistakes to Avoid
  • How to Food Shop Like a Fitness Pro In Record Time
  • Which Mini Toning Device Name Do You Like Best?
  • Washboard 6 Pack Abs and Core Cardio Jump Rope Fat Burner Workout
  • How to Get Sculpted and Strong Shoulders at Home
  • How I Stay Motivated To Exercise and Eat Right
  • 30-Minute LIIT Chest and Back Workout In Sweet Home Gym
  • Here’s A Typical Day of Eating for Me; May Look Odd But It WORKS
  • Complete Home Gym In Small Townhouse Challenge
  • Quick & Healthy Tomato Sizzle-Bake Anti-Aging Recipe
  • Short LIIT Shoulder Workout On the SCULPTABOD Genius Home Gym
  • My Healthy Protein Bar Experiment: These Mystery Protein Bars Are LIIT
  • October 17th E5 Seminar at SCULPTAFIT Studio Nutrition Intuition
  • 1st Workout In New Home Gym Garage Is a LIIT Shoulder Focused Session
  • Home Gym Horror Show; “Will I Have Enough Space?” Fitness Room Transplant PART 2
  • Ultimate Home Gym Q & A on The SCULPTAFIT Genius Home Gym
  • Home Gym Transplant Fitness Room Makeover: Part 1
  • Best Shoulder Workout in Hotel Room: Travel Workout With Bands
  • Super-Short LIIT Bodyweight Lower-Body Workout in Home Gym
  • 6 Unique LIIT Arm Toning Exercises That Will Knock Your Socks Off
  • How to Get Motivated to Workout: The #1 Secret to Endless Motivation
  • LIIT Bodyweight Lower Body Workout in Home Gym
  • LIIT Bodyweight Arm Workout for Strongly Toned Biceps and Triceps
  • 4 Exercise Bodyweight Chest and Back Workout in Home Gym
  • The Nutrition Supplements I Use Daily
  • Fat Burning Bodyweight Cardio Workout at Home or Office with Jump-Rope

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Hottest Topics, Tips & Training

  • Cellulite Gone After Blasting Fascia Makes it Worse with Cellulite Blasting Device
  • The #1 Key to Your Best Body: The Hidden Secret to Being An Attractive Woman
  • At 63, Annie’s Getting Fit, Toned, Healthy, Strong and HAPPY as Ever!
  • CoolSculpting Review: CoolSculpting Disfigured My Body Claims SuperModel Linda Evangelista
  • Fasciablaster Goodbye: She Fasciablasted for 4 Years. Guess What Happened?
  • Stop Self-Sabotage: How to Stop Self-Sabotaging Your Body, Fitness & Health
  • Selda’s Early Cellulite Success Story with Cellulite Before and After Photos
  • More Cellulite Before and After Photos: Marcia’s 8-Month Cellulite Success Story Update
  • Super Hero Bodies, Mindset Mastery, The 1 Sheet Strategy
  • Let Food Be Thy Medicine
  • She Just Wanted Weight-Loss, But Got a WHOLE New LIFE Instead!
  • Regular “Fitness Coach” Nearly Wrecks Beth’s Body & Health (Bizarre Details Here)
SCULPTAFIT Home Gym System Set up dimensions
SCULPTAFIT Home Gym System

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