Best way to get rid of cellulite Archives

Cellulite Gone After Blasting Fascia Makes it Worse with Cellulite Blasting Device as told by Annie, 1-on-1 Private Remote Coaching Client and Total-Access Member

You can see Annie’s complete cellulite, mind, body, life success story here:
==> https://thejoeyatlas.com/podcast/the-fitness-whisperer/annies-cellulite-success-story-plus-sanity-body-mind-personal-fitness-victory-life/

In this short sample clip of The Fitness Truth Podcast, Annie shares how she nearly destroyed her body with a fascia blasting device that so many women are tricked into believing can get rid of cellulite.

But it made her cellulite worse, much worse – and fortunately we ere able to reverse the damage and also reverse the actual root cause of her cellulite, in addition to the overall form, look and function of her whole body – and her MIND.

Not only did we PROPERLY train her body with gentle LIIT fitness training, but as with all clients, we also trained the brain/mind for lifelong improvements in all areas of life.

Any woman who wants to get rid of cellulite, improve her whole body, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.

It’s important to note, before finding me and hiring me to privately coach her, out of desperation, Annie had purchased a cellulite blasting device in the hopes of getting rid of her cellulite – only to have it backfire, badly (like they have for so many misled women) and make it so much worse she never thought she’d be able to show her body in shorts, or a swimsuit again… (we fixed that problem the right way***)

Reversing the root cause of cellulite dimples, ripples and saggy shadows can only be achieved one way.

That is what we reveal in yet another real and TRUE cellulite success story.

Annie also talks about the damage she suffered when she attempted to blast her cellulite by blasting the fascia with a device that is causing awful damage to many women who are desperate for a real and effective solution for cellulite treatment that reverse the cause of cellulite dimples, dents, ripples and saggy shadows…

It doesn’t matter if one is needing cellulite reduction, cellulite treatment or cellulite removal – there is only one way to reverse the root cause and that is with PROPER and specific anti-cellulite exercises with a GENTLE, trouble-zone focused fitness training method that reverses the cause of dimples, dents, ripples and shadows know as “cellulite”.

Any questions, comments or thoughts about “Cellulite Gone After Blasting Fascia Makes it Worse with Cellulite Blasting Device” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

==>This is the link to learn about Total-Access which is what Annie and most other women use for all my trouble-zone & problem-area fixing programs, progressions, variations, toning & fat-burning recipe videos, health optimization, etc)

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Any questions, comments or thoughts about “Cellulite Gone After Blasting Fascia Makes it Worse with Cellulite Blasting Device”? Then just post below or send a private coaching/consulting inquiry via this page link.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

Joey Atlas Cellulite Success Story before and After photos and Interview for Lauren with Joey Atlas

To put this post into stronger and more meaningful context, so you can get the most out of it, be sure to listen to The Fitness Whisperer Podcast Episode #8 here: Natural Cellulite Treatment Success, Fitness Simplified and a Mind-Shift Experience

Or you can listen to it right here by click play in this mini-player embed:

“I had an idea of Karie’s abilities, fitness level, and goals before she arrived so we were able to hit the ground running and actually did our first session in the late afternoon of the day she arrived…”

Here’s how our full training schedule panned out during the 5.5 day “Atlas 1-on-1 Personal Fitness Experience”:

1 – Karie Arrived Here in Jacksonville, FL from Minnesota Thursday Afternoon: We did a full Lower-Body Training Session; (see Assisted Pistol Squat Photo below) We also did a manual stretching/flexibility session.

2 – Friday: At 9:15am I dropped Karie off at the SCULPTAFIT Studio in Saint Johns, FL so she could try her first class and see what the “experience” is like as a participant. (She was quite surprised, as you may have heard in the TFW podcast Episode #8)

Later that same day (Friday Afternoon, before dinner, we did a Bodyweight Chest and Back Training Session on the SCULPTABOD Unit in the home gym room at the house.

3 – Saturday: Abs and Core on the SCULPTABOD Unit, 10 minute stretching/flexibility session; and a 15 Mile ‘Casual’ Bike Ride.

4 – Sunday: 20 mile Beach Bike Ride (Atlantic Beach & Neptune Beach, FL) (No resistance training this day).

5 – Monday: Another 9:15am SCULPTAFIT Studio Session for Karie. Later in the afternoon, we did a Shoulder Focused Workout at the house (see Rear Deltoid and Bodyweight Shoulder Press photos below)

6 – Tuesday: at 10 am we recorded The Fitness Whisperer Podcast Episode #8
..and then left for the airport around noon to get Karie there on time for her flight back to Minnesota.

Here are a few still shot from the Atlas Home Gym Studio Training Sessions we did at the house:

Karie Lynn Doing Freestyle Rear Deltoid Upper Back Dumbbell Raise

Karie Lynn Partial Bodyweight Shoulder Press on SCULPTABOD Unit — Karie Lynn Doing Partial Bodyweight Shoulder Press on SCULPTABOD Unit

Karie Lynn Doing Assisted Pistol Squat on SCULPTABOD Unit

A few other keys highlights and discoveries that were made and noted during Karie’s Fitness Visit

1 – She was extremely surprised at The Simple, but Super-Helpful, Healthy Cooking “lessons” that occurred in the kitchen. Karie was able to witness my some of my regular recipe combos, cooking shortcuts, and fitness food prep tactics that make living healthy so easy and enjoyable. (these kitchen/food lessons may become part of the “Atlas/SCULPTAFIT Optimum Wellness Retreat” later this year, or early in 2018)

2 – I rely VERY heavily on my Electric Tea Kettle (<= that is a very good one ) to boil water quickly and safely, several times a day for my teas, and some foods. Karie realized this one tactic alone will save her 20-30 minutes per day (maybe more), EVERY DAY. That adds up... to A LOT of time she gets back for herself. 3 – Mindset and how I “think about” how I go through my days. She made note of the proactive mental ‘filtering’ and planning that went into making my days smoother, more predictable, and more prepared for any challenges that may arise (which happens in life). The things we talked about on this topic may also become part of the “Atlas/SCULPTAFIT Optimum Wellness Retreat” later this year, or early in 2018)

4 – This is something that actually hit me “after the fact”. We did several “mini food shops” during Karie’s visit and I realized how much we took for granted, in that – so many people are overwhelmingly confused when they go into a supermarket, or any other place they go for food shopping.

We just breezed through the markets snatching up all the good things we needed for our health/fitness lifestyles and goals – while so many other people where filling their carts with life-killing, health-crippling “foods” and drinks…

It’s important to note: Some people are oblivious to understanding the difference between “good” foods and “bad” foods… While others “know” the difference, but choose to ignore what they know and still eat & drink themselves into poor health, illness and premature aging.

So the idea of making food-shopping and “Supermarket Savvy” and part of the “Atlas/SCULPTAFIT Optimum Wellness Retreat” later this year, or early in 2018 is one that I know will be a very important one.

Alrighty, that’s it for this one…

Any questions, comments or thoughts? Please post below, you know I love hearing from you.

And pick one person you know who can benefit from all that I share in this post, and use the ‘easy’ buttons below to share this with that person. And if you know a lot of people who can use the help – then please do share this with all of them. They’ll appreciate you for it 🙂