While these Basic Total-Body Workout and Upper-Body Workouts (BELOW – scroll down for the 2 videos) are great for Beginners & Baby Boomers, the truth is – they are also ideal for youth fitness programming, post-surgery and post-rehab transitional fitness programs…
These are the “first generation” of Personal Training videos that are going into the “SCULPTAFIT Club” Home-Gym & Family Fitness Membership Portal.
While most of the Personal Training Videos, “Quick-Fit” Cooking Videos and Special Bonus videos won’t be public – I’m sharing a few here as an early preview for anyone who is interested in the SCULPTAFIT Home-Gym & Fitness System AND to ask “Founder Buyers” for your direct personal feedback in the ‘Comment’ box down below.
Basic Upper Body Workout #1 for Beginners: Bodyweight & Bands for Upper Body Toning & Strength
Basic Bodyweight and Bands Total Body Foundational Fitness Session 1
A few important notes:
1 – All Founder Buyers can join the “SCULPTAFIT Club” Home-Gym & Family Fitness Membership Site by using the Special Discount Code: FAMILY
Please keep in mind – While the site is live and ready for you to ‘enter’ – there are 4 videos in there as of today. But next week (and every few weeks after) we’ll be adding more and more videos for you.
So, you can get your access today or you can wait until next week when we have a few more videos in there for you to start getting familiar with and learning how to navigate the private site (it is VERRRRRY Cool & User-Friendly!)
2 – If you are new here and want to have your own SCULPTAFIT Home-Gym System you can place a “Special Discount Pre-Holiday Pre-Order” right here ($2,000.00 OFF when you use discount code HOLIDAY at the last step of checkout)
As always – any questions, comments or thoughts, especially your candid feedback on the Personal Training Videos above – just post below.
You know I love hearing from you…
Both videos are very good!!!
I like how you give a brief intro to describe the equipment and how to set up for the exercises and how to perform the exercise correctly on the Home Gym. I wished I had the Pro version to do the videos with. It has been added to my “Gotta Have It” list. 🙂
P.S. – I still have my pics of the old home gym taken down.
Thanks.
Nyomiiiiiii!! than you for this helpful input!! PLEASE send me those “OLD home gym” photos! you have my email addy 🙂
~Joey
Hi Joey. Thank-you for taking the time to explain the little details on how to stand and placement of the hands and equipment and breathing has will. It was very helpful to review and be reminded to go at a slow and controlled way no matter what your ability is.
You are very good at explaining how to do things right and showing how not to do the moves has well.
Thank-you, Susan Weiss?
Awesome, input, Susan!! 🙂 Thank you SO MUCH! See you soon! Hugs ~J