I thought it would be a great idea to share My Latest Healthy Protein Bar Experiment with YOU…
I have a bunch of tried and true protein/nutrition bar & cookie recipes I’ve been making for years, and lately I’ve been pushing the limits on certain recipes to get more mileage and benefits out of them…
I do want to bring these to market because everyone who tries them is BLOWN AWAY by the taste and the “fitness effects”, so I’ll be keeping you posted about timing on that…
While not perfect, and considering I didn’t follow a “specific” recipe, These All-Natural, Mystery Protein Bars Are “LIIT” (LIIT in terms of the slang word – and in terms of being in line with my LIIT approach to fitness and workouts).
I’ll share more details and recipe specifics in future videos/posts – but for now, I’ll share most of what went into this spur of the moment protein bar experiment.
1 – Organic Coconut Flour ( International link is here )
2 – Hemp Protein Powder ( Intl link is here )
3 – Organic Chia Seeds
4 – Organic Flax Meal
5 – Organic Stevia Powder
6 – Dark Chocolate Chips from Trader Joe’s
7 – Organic Coconut Sugar
8 – Organic Superfood Powder
9 – Water
From the refrigerator, these nutrient-dense, appetite suppressing, super-satisfying, organic, healthy protein bars are actually quite tasty. BUT, at room temp, they got very soft and hard to handle…
My “test bar” that I left on the counter fell apart when I tried picking it up. So, I’ll be going back to the drawing board in the next week or two, with the goals of creating a “room temp” protein bar that will also travel well.
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