This Quick Healthy Fitness Dinner Salad with a side of Sardines, Avocado and Organic Oat Toast is on the money…
Here’s what the entire day’s fitness food and beverage intake looked like:
7:15am – My Super Power Combo Coffee (I will post the fully updated recipe on here soon)
11am – 2 raw carrots and a handful of baby grape tomatoes, double green tea w/ stevia
12pm – small handful of cashews and a small banana
1pm – 1/2 of an Organic Belgium Chocolate Chip Biotrust Protein Bar , and small orange
4pm – the other 1/2 of the Organic Belgium Chocolate Chip Biotrust Protein Bar, and more green tea w/ stevia
7:45pm (see dinner in video, plus add 1 slice Rudy’s Oat Toast)
8:30pm – 1.5 tablespoons organic dark chocolate chips with 2 tablespoons organic toasted coconut flakes, 1 cup berries, double green tea w/ stevia
Questions, comments, thoughts?? Post below, I’d love to hear from you.
– Joey