Joey Atlas

Simplified Fitness, Nutrition and Mindset for an Optimal Life

Bodyweight Home Gym

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Rough Draft Personal Training Demo Video and a New Playground Travel Training Example Video

As September/October get closer – we are working behind the scenes on the SCULPTAFIT Home-Gym System Personal Training Video-On-Demand platform for all the Founder buyers, pre-release buyers (pre-release sale is happening right now) and future buyers of the SCULPTAFIT All-In-One Home-Gym System.

We are aiming to “open the doors” to the SCULPTAFIT @ Home Private VOD Portal in September, with a starting library of training programs for the entire family – which we will be adding to EVERY month.

We are developing many, MANY programs and we also have several sections of bonus materials that will also be exclusively for all SCULPTAFIT @ Home Clients

A few days ago, Nikki and I shot a VERY short, VERY “rough” draft example of how some of the training videos will look – and how clients at home will be able to follow along – no matter what level they are or what type of program they require for their specific needs.

Here’s something worth seeing and learning from: Watch the subtle adjustment I have Nikki make with her posture as she’s doing the Band Flyes – and see how just that little detail makes a significant difference in how Nikki feels the effect of the exercise.

I raise that point to highlight what this whole SCULPTAFIT “movement” is about… Yes, it’s unique, it’s progressive and unconventional – BUT it is also one of the few fitness methods that focuses on leveraging the most subtle details of the body, biomechanics and psychology in order to get the absolute best results, in less time and without unnecessary risk of injury.

You can exercise your entire life – but if you’re doing most of it wrong, all you get is minimum results and increased risk of injuries and issues?

However, when you “do it RIGHT” – it’s a complete life-changer.

Anyone who is a SCULPTAFIT @ Home Client is going to be getting the absolute BEST in class personal training and fitness instruction. And you cannot put a price on that, especially when you consider that everyone in the household will have all of this right at their fingertips, for life.

In the rough draft demo vide above you may be able to tell we are testing several video cam angles above and we were also testing basic sound and lighting.

Some of exercise videos in the SCULPTAFIT @ Home Private VOD Portal will be trainer/client, some will be trainer only and some will be hybrid.

And the bonus videos will be a complete variety of materials that continues to develop over time, and help you with other areas of health and fitness in your life.

If you’re new here, or you missed the SCULPTAFIT Home-Gym launch in May/June – then you can get caught up to speed by seeing the previous blog post and videos here:
https://thejoeyatlas.com/awesome-sculptafit-home-gym-demo/

Next I want to share a short segment from my recent Playground Training Session that I did last week at Pine Ridge Park in Rye Brook, NY during a short visit to see my family. Here it is:

As always, thank you for being here.

Any questions, comments or thoughts – please do share below in the comment/reply box. You know I love hearing from you.

– Joey Atlas

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SCULPTAFIT Presentation at Keiser University

A few months ago, Ryan Fairall (PhD, CSCS, EP-C, CES) reached out to us from Keiser University’s Jacksonville Campus…

He’s the Sports Medicine & Fitness Technology Program Director on the University and he wanted to explore externship/internship opportunities for his students…

And thus started what is shaping up to be a mutually beneficial relationship between SCULPTAFIT and the progressive Health/Fitness Degree program at Keiser.

Nikki, my Director of Smooth Operations at the Studio, and I were invited to speak to the students about The SCULPTAFIT Studio and the Home-Gym part of the business.

You’ll also hear from Kimberly, who will most likely be one of our first externs in a few months. Her “experience” of the Studio/Method is one we LOVED witnessing and hearing about in her reflection of the first training session we invited he in for, a few weeks ago.

We captured the entire talk on video, so that we could share it with you… Hence today’s post and share 🙂

Enjoy.

Any questions, comments or thoughts – just post below, you know I always love hearing from you.

Thanks for watching,
Joey

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BIG Update on SCULPTAFIT Home-Gym Special Release for All Founder Buyers

This post is SUPER important and Loaded with 3 items that every Founder Buyer/Backer should follow through on TODAY, so that you are READY on May 8th

1 – I recorded a “candid” demo video last night which I’m sharing with you here.

This will also go on the Official Launch page (along with the other videos), which I’m going to share with you in a second, so you can sign in to Kickstarter, the official launch platform – and be ready to “GO” once the special release goes live on May 8th:

2 – BE SURE TO GO TO the Following Page after watching the video:

Here ==>> is the DIRECT Link to the “Preview Page” for the Official SCULPTAFIT Home-Gym System Launch. I’m sharing it with you so you can get familiar with what you’ll be seeing there on launch day and where your “Founder Backer” special price link will be:

We still have some work, editing and adding to do to the page, so please keep that in mind. And if you have any feedback or questions there is a place on the page where you can share your thoughts and questions with me.

3 – Here is the direct shortcut link to quickly get yourself registered on Kickstarter

Doing this right now, will be one less step for you to try doing on Launch Day (May 8th)

Go do it now here ==> https://www.kickstarter.com/signup

Any questions, comments or thoughts about this? Please post below and I’ll be back in a bit to answer and share more info, in case you missed any of it over the last few weeks/months…

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SCULPTAFIT All-In-One Home-Gym 15-minute Assembly Video and First 2 Workouts

Here is the Official Assembly Video for The SCULPTAFIT All-In-One Gym Unit

Based on past assembly experiences of the SCULPTAFIT Gym Units, I was thinking we’d need about 25 minutes to put The newsest version, 4.0, together…

BUT watch as Nikki and I are amazed, in real time, that it takes only about 15 minutes to put together…

While most common home gyms on the market take HOURS and HOURS to assemble – the SCULPTAFIT is a “simple 15-minute set-up”.

And later that evening, I did my first Abs/Core Training Session on the new unit:

And last night I did Arms: Biceps & Triceps

Want to learn how to get your very own SCULPTAFIT Home-Gym System?

Then do one of the following:

1 – Go here to learn more and see 4 more demo video and training sessions

OR…

2 – Go here…to see the details and ordering information on The SCULPTAFIT Home-Gym System

If you have any questions, comments or thoughts – please get in touch with us here <<==

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Home Gym Horror Show; “Will I Have Enough Space?” Fitness Room Transplant PART 2

Why am I calling this the Home Gym Horror Show?

Because my beautiful blank canvas (the clean, empty garage) that you saw a few weeks ago is now looking more like a modern-day Sanford & Son…

UGHHhhh…! Over the last 3 days, I’ve come to face the hard reality that I have more “things” than just a handful… And for someone who does not like clutter and tends to lean toward minimalism – these last few days have been a little stressful.

And in these last 3 days, Darah and I were on a tear.. JoJo was as well, since he’ll be off to college in a few months…

We basically donated, gave-away, threw out or kept… Those were the 4 choices. And it helped us reduce the amount of “stuff” bigtime… HOWEVER, there is still more to go!!! And we will do it… I lay some of it out here in PART 2 of the Home Gym/Fitness Room Transplant:

Ok – that’s is for now… Stay tuned for PART 3 coming soon…

Any thoughts, comments, questions? Just post below, you know I love hearing from you… And please share this with anyone else you know who can benefit from it… Just use the ‘easy buttons’ below.