“The #1 Key to Your Best Body: The Hidden Secret to Becoming Attractive and Being An Attractive Woman” first went out as an email newsletter…
… and while I was doing a live LIIT Lower-Body training session on fb, The Fitness Nurse, Lauren said;
Right when she made that comment I realized it could be a great blog post, and we’d be able to share it and refer people to it in the future…
So I asked if I should do that…
And she said;
Seeing that response I decided I’ll make that my FIT-Friday evening ‘work’ assignment and got it polished up and done by dinner time…
And you’re reading the finished version…
NOTE – this topic runs much deeper, with a few powerful angles that we will be exploring and talking about in the future…
Stay tuned for that – but for now, enjoy this…
Yesterday’s victory story (copied again down below) from Robin is still getting lots of incredible feedback and thank you notes…
And today I’m going to add the “Mighty Multiplier”…
Your Most Attractive Body: The Hidden Secret to Becoming Attractive and Being An Attractive Woman ?
If you opened this and are reading it – consider yourself lucky – as you read, you’ll understand why…
NOTE – please make note of what I’m sharing and spread this to every young woman (and man) who should learn where their TRUE value and beauty REALLY come from…
Want to know what TRULY makes for an attractive woman?
..What makes a lady irresistibly gorgeous and deeply desirable?
I’m going to tell you what does right now….
But first – I want to share what DOES NOT….
It’s not a “perfect body”, with no imperfections, with no dimples, no flab, or blemishes…
It’s not a cover-model face….
It’s not beauty queen looks or celebrity smooth skin, without a ripple or dent anywhere…
It’s NOT a woman who “doesn’t’ have an ounce of fat” on her….
And it’s not a lady who has zero “cellulite” …
It’s none of that…
Here’s what makes for a truly desirable woman…
One who is active, capable, and able….
One who knows and sees her self-worth DESPITE “false imperfections” defined by warped cultural norms…
I’ve never been in a relationship with a “perfect bodied” woman…. they all had so-called “physical flaws” – and they never bothered me …(although other attributes may have!! lol.. )
I actually appreciated some of the so-called “body imperfections”…
…because the body is just the vehicle that carries the REAL person, the soul, the spirit through life…
What’s attractive to me, and other wise men (trust me there are a bunch out there if you’re still looking for one…) is a woman who is comfortable in her own skin, who KNOWS her beauty is much MORE than her external attributes…
There are MANY other powerful traits beneath the surface that can make any woman desirable – such as:
Overall Intelligence…
Smart women take proper care of their health – this is WILDLY attractive to wise men.
They can also communicate and interact in ways that show various dimensions and facets, which is extremely attractive and stimulating…
Emotional Intelligence…
Emotionally “self-aware” women have a magnetism that is very hard to ignore and hard to resist.
Self-Confidence…
A woman who is comfortable in “who she is”, knows her self-worth is more than other peoples’ opinion or judgement of her body or her “looks”, and sees herself for the Divine being she was created as, is powerfully attractive on many levels…
Self-Esteem… and Self-Respect
A woman who knows what she is worthy of and expects a certain level of standard in her life, is very alluring. She respects herself…
Grateful and Thankful…
A lady who values her life, is grateful for the gift of life she has been given, exhibits gratitude in her actions and how she treats people, and acknowledges a higher power of creation that is greater than herself (God, Divine Source, etc…) is profoundly attractive and desirable…
Your MOST attractive body is in your mind, your heart, your thoughts, YOUR OWN beliefs…
A woman who KNOWS her FULL self, all her attributes, seen and UNSEEN… and who lives life as a “whole woman” is deeply desirable, wildly attractive, incredibly irresistible and as beautiful as one can be…
A lady with that kind of Divine beauty doesn’t need to be “physically perfect by superficial cultural standards” and the mass mentality fueled by twisted media and the easily swayed collective mindset of society…
No… REAL beauty is FAR MORE than the texture of your skin, or your exact percentage of body-fat, or the condition of your trouble-zones…
It’s your attitude, your personality…
…your zest for life, your self-awareness, your poise…
…your strength, your self-care, your kindness…
…your strong morals and values, your respect for the gift of life you’ve been given, which is exhibited by HOW you live your life and how you treat others…
Are you starting to understand now?
If not, here’s one more thing…
The average height of American men is 5’9″
5’6″ for a man is considered short or “small in stature”…
Well, I’m 5’1″ on a good day….and that’s probably never going higher, lol…
Think about that for a second….
But wait, there’s more…
The average height of American WOMEN is 5’4″
Yeah!! I’m even shorter than the average height of women!
But guess what… It doesn’t bother me.
It’s actually a HUGE advantage for me.
You know why?
Because I chose to make it an advantage…. DESPITE societal norms, stupid attempts of humor at my expense and shallow, ineffective insults over the years.
See, from a very early age, God would show me signs that my height is one of my powerful positive attributes. (this was his exact plan.)
And I’d get messages to “look deeper”, “look within”… “there is much more to you than just your height”, “trust me, I made you this way on purpose”…
And I trusted this from a young age.
Those ‘messages’ continued to reinforce the truths I knew that resided in me…
I was more than my height….
I realized my spirit had no limits…
My intelligence could increase forever, if I chose to develop it (which I have an never ending thirst to keep doing..)
My heart could have a never ending supply of love and generosity…
My humor, wit and charm could never be limited…
My ideas, success, and personal growth could never be capped off…
My positive impact on the world can never be limited…
So despite being considered extremely “short” by the weak shallow standards of our culture – I am much larger than my physical dimensions…
…my presence exceeds my physical size…
…my energy, vibes and goodwill emanate endlessly from this physical body…
…and that is what is felt by others who get to know me for a few minutes….
…because my height made me “look deeper” to discover the true strengths & hidden gifts I was blessed with, and more meaningful attributes of a person…
And these are what I aim to bring to the world daily… as it has become obvious to me that those God-given attributes are the ones that matter the most… and my height – the least.
Go figure.
So I ask you… How do you see yourself?
How do you think of yourself?
WHAT do you place importance on?
And for that matter – how about when you see or think of other people?
There’s is more to people than meets the eye, IF they should choose to become more than what is seen by only looking at the reflection in the mirror…
The outside is just the wrapper- what’s inside is where all the magic, mystery and miracles are found… if you should choose to go seek them, develop them and live them outwardly…
That’s the secret to your MOST attractive body – the secret to being the MOST attractive WHOLE person you can be… (if you missed it, read it again slowly… and then go on to PART 1 below…
Here’s the whole email (PART 1) from yesterday:
If you want to achieve your best, MOST attractive body, then read this closely…
And be sure to make note of “The Moral of the Story” when you see it.***
…and maybe even write the highlights on a big sticky note so you can see this every day as a reminder…
..because this will be FACT forever…
This will NEVER change.
Ready?…
The reason I wrote this for you today, is to further highlight the TIMELESS lesson revealed in Robin’s victory that she shares in a post and photo (see full post down below)…
SNEAK PREVIEW: side note – she is a happy Total-Access member here and as she put’s it in her pull post she’s “well over 50!”
Keep in mind, I’m aiming to have Robin join me in an upcoming “Fitness Truth” podcast episode to share the full story.
When I mention Increasing Victory (you may have seen that in the last few updates, here and there…
This is yet another example of what we are talking about…
Your fitness and nutrition efforts CANNOT be fueled by vanity only..
You WILL NOT increase life victories by focusing only on your appearance…. (this will result in MANY painful defeats…)
You CANNOT simply want to “look good” and “be attractive” as your only goals for your exercise and proper eating lifestyle…
Like many others who are victimized daily… you will crash and burn… MANY times. ….you may have experienced that already.
But there is still hope…
You simply MUST have bigger “reasons why” you want to be in better shape..
…meaningful reasons why you want “your best body”…. (like Robin’s powerful example below)
FOR EXAMPLE:
Meaningful Reasons Why:
1 – Do you want to prevent osteoporosis so you don’t fall and break a hip, further leading you to be sedentary and unable to participate in life?
2 – Would you like to keep your brain operating at peak capacity, have all your wits and senses and be able to pursue all your hobbies, work and things you enjoy?
3 – How about being a source of strength and support for your friends, family, community… Instead of being a burden… one that needs help, assistance, aid and monitoring?
4 – Want to prevent heart disease, diabetes, sarcopenia and many other preventable diseases and dysfunctions?
5 – How about pelvic health?
Want to control your bladder so you can travel?
Still have some Hanky-Panky? ?
Keep yourself out of pain and full of life?
6 – What about anxiety and mental health?
Want to drop anxiety to minimum levels and boost your mindset so you enjoy life, think CLEARLY and be a fully functioning adult?
7 – Want to be active, capable and ready to do all the thing in life you want to do?
Without restriction, worry or high-risk?
8 – How about honoring the miraculous gift of LIFE you’ve been blessed with and taking care of it as if it’s the MOST valuable thing you’ve been given.
Hint — IT IS!!
Those are just some examples of where your motivations have to come from….
And here’s the IRONICALLY beautiful thing…
When you make those kinds of powerful things your focus… YOUR BODY IMPROVES…
YES!!
You look better, more fit, firm, toned, HEALTHIER and YOU FEEL IT!!
Here’s what Robin wrote about this specific victory:
___________________________________
Hello everyone,
It’s been a very long time since I’ve posted in here, but finally, here I am…
I wanted to share an experience from this past winter when I had a HUGE aha moment on the ski hill at Sugarbush, Vermont (visiting from Canada) with my partner, my brother and nephew.
At that point, I had been doing Joey’s Day 1 – Lower-Body: Level 1 ULBHTM Floor/Mat Session AND Standing Session – the full 1 hour 15 minutes every 3 days for a while.
So, when my competitive, provocative brother lead us to a double black diamond, the rubber really hit the road.
It had been years since I’d tackled such a daunting run, but surprise, surprise, I was able to gracefully make my way down almost as fast as them!
Imagine how I felt keeping up with my 17 year old nephew who’s a ski instructor – at the age of, well… well over 50!
When we finally got down near the bottom, I asked my brother how he thought I did (since I only get to ski about twice a year)… and in true “brother” fashion he pauses, starts turning away to push off his skis and head to the chair lift – and mutters back, “exceeded expectations.”
Well… I can’t tell you what those two simple words meant to me! Hahahah…..
I had no awareness around the true strength that I had built up in my legs working with Joey Atlas Gennusa since the pandemic began, but this was sheer proof!
==> Moral of the story… perhaps many of us came here to rid ourselves of cellulite, but the added benefit, or dare I say, the bigger benefit… is the incredible energy and vitality and youthfulness that it’s given me.
Looks aren’t everything – but energy… nothing can replace how important that is.
Check out the photo we took minutes before doing that run (you can probably tell my impish brother is in green ? ).
I want to thank Joey Atlas Gennusa for his knowledge, experience, encouragement and heart.
You have made all this possible for me!
__________________________________
If you missed her “Moral of the Story” – go back a few lines and read it again.
THAT is life!!
That is how you increase victories in all of life’s areas – NOW… and for decades to come!
You want more victories??
Again – you can learn about the exact program these women (and MANY more) are following right at home right here on this page, without the need to go to the gym…
You have ONE LIFE… a gift no matter which way you look at it…
What are you doing with that ultimate gift?
Are you Increasing Victories each day to create the big wins in life that really count?
Big wins, such as…strong health, good mindset, LOW anxiety, minimal stress, HIGH self-esteem, etc, etc…
Or …are you inflicting self-defeat on yourself every day by avoiding the important things you KNOW you should be doing but are foolishly avoiding?
Stop playing games and start Increasing Victory in your life AND those around you…
Your trainer for LIFE