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Joey Atlas

Simplified Fitness, Nutrition and Mindset for an Optimal Life

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Anti-Aging Stretching

Anti Aging by Stretching, Supplement Obsession, Parents Unfit, Bone Strengthening preview photo TFW 9

Joey Atlas / May 31, 2017

Anti-Aging with Flexibility, Supplement Obsessions, Mom & Dad Need Fitness, Stronger Bones Naturally

Based on fans, followers, clients and subscribers sharing their input, we decided to do a “Q & A” styled interview for Episode #9 of The Fitness Whisperer Podcast…

So after gathering some of the various questions submitted on my blogs, Facebook pages, via email, via Instagram, etc… we pulled 4 to start with.

And if this gets a good response and solid feedback (please share YOUR feedback in the comment box at bottom of this page), we’ll do more of these Q & A styled Podcast Episodes and Candid Cam videos as we roll “The Atlas Movement” forward…

Here’s just a taste of what we cover in this “Atlas Candid Cam” video version of The Fitness Whisperer Podcast Episode # 9

1 – Melissa and Brad ask about their middle-age, parenting stage of life conundrum and how to STOP getting out of shape and turn things around in a realistic way.

2 – Joey’s Dating Profile Project Proposal by Nikki and MasterCoach MaryAnne (this is part of the “WILD Adventure Quest of Love Project” that may become a true REALITY… still have to think this one over, lolz…)

3 – Dave and Liz ask what to add after, in addition to, ‘flexibility’ and stretching to keep their anti-aging fitness improvements coming, not just for golf and tennis, but for ALL aspects of life and maintaining full functionality.

4 – Lisa asks about her son’s supplement problems and overkill. The ‘millennial’ market is the next frontier for supplement companies to pitch their pills, powders and potions to… While there are some good products out there, there is FAR MORE trash, risky products, and plenty of deception-based marketing… I give you the simple scoop in my answer to Lisa.

5 – Elaine asks about strengthening bones naturally and improving bone density to prevent, or reverse, osteoporosis.

Any questions, comments or thoughts? Post below, I’d love to hear from you.

Maybe a question you’d like answered in a future episode?? Post it below…

And while you’re watching, please use the ‘easy’ buttons below to share today’s video lesson with ANYONE and everyone you know who can use some positive and kind-hearted help with their health, fitness and mindset.

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