Yes, technically a tomato is a fruit. But, in reality we all treat it more like a veggie.
Either way – the tomato is a nutritional powerhouse, delivering all kinds of beneficial elements to the body.
On that note, I share with you yet another super-simple and healthy way to cook a tomato for a dinnertime veggie option:
4 Steps to a Delicious Dinner Veggie – The Tomato
1 – Preheat Oven to 400
2 – Slice Tomato into 1/2 inch slices
3 – Flip in Avocado Oil to get both sides
4 – Add Seasonings of Choice and then bake for about 15 minutes
( Here’s the Colima Sea Salt I use )
DONE.
Combine with a protein and a light carbohydrate.. maybe a small salad too.
ENJOY!
Any questions, comments or thoughts? Please post below – you know I love hearing from you.
And please do share this with anyone else you know who can benefit from it. Just use the ‘easy’ buttons below:
Thanks Joey! I Love tomatoes. I’m going to add eggplant /W/ it.
YES – great combo, Lee!!
tried it last night! YUMMY!
Let me know what variations you come up with too!! 🙂
Can almost taste those tomaoes Joey. Our summer starts officially December, here in New Zealand so once out tomatoes are at a cheaper price I will definitely be cooking thes up with our summer meals, especially when we have a bbq.
Awesome, Janice! 🙂 let me know how the come!
This is an awesome idea! It would be great with some onion along with is, and lentils on the side for a good vegan protein. Thank you for sharing!
YES – that all sounds IDEAL! You got it, Angelica!