How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life

Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas

Enjoy… Just click the little triangle to ‘play’:

And if you’d like to watch the video version, you can do that right here:

You can also watch the video version above – or go here to see it on Youtube: How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life

In this first episode back from a long break, you will hear us discuss:

1 – How Bryn discovered me years ago through one of my top selling programs, Naked Beauty – The SYMULAST Method for Cellulite Reversal and Removal, that went viral in late 2012 because of several powerful cellulite success stories with photos that were being shared many times over.

2 – How we connected after her inquiry into purchasing a SCULPTAFIT Home-Gym System

3 – How our conversation led to the realization that a podcast episode together would help many others in the critical area of mindset.

4 – Some key factors that are required in order to develop and maintain a mindset for fitness and better health that keep us on track and succeeding long term.

5 – Why most people have a self-defeating mindset that blocks them from having success in regards to body improvements, getting healthy and enjoying a strong & happy life.

6 – Mindset shifts that are triggered by short term improvements and new discoveries, that lead to permanent lifestyle changes that become a person’s new “normal” way of life…

7 – Building on those small mind-shifts to create new thought patterns, healthy self-awareness and continuous success of body, health and quality of life…

8 – and LOTS more…

Any comments, questions or thoughts? Post below, or come post in my facebook group here… And…

Please do share this powerful episode with at least one person you know who needs this kind of help in their life.

Just click the little ‘share’ icon on the player below:

And here are the links mentioned in the podcast:

1 – Here is where you can learn about Total-Access and also join the rest of us if you want the best & safest results in the shortest most enjoyable way possible (be sure to watch the short video on the page).
==> https://sculptafitclub.com/pages/CRAZY-gift-GRATITUDE

2 – If you’re totally new here, you might want to begin with my free starter program “FIT by LIIT” Toned at Home here:
==> https://bodybyatlas.com/Low-Impact-3-days-to-FIT

3 – Here is where you can learn more about Bryn:
==> https://www.brynbowersock.com/