The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link
In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi.
With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of her program and how her new mindset has helped her not only drop 23 pounds since she started with me – but how it has also helped her in other areas of her life
Click the little triangle ‘play’ button in the circle just below here: (and while listening click the ‘Share’ button just below here)
As I’ve stated many times before, when all is said and done – our mindset is the gatekeeper to everything we think, do and become in this world.
In this episode we share the follow-up to Cindi’s 1-month Healthy Weight-Loss Reflection Journal Entry that I share on the blog here
You’ll hear about:
1 – Cindi’s weight and body issues since the age of 17
2 – The endless faulty attempts of failed weight-loss and fitness
3 – The low-point that preceded her decision to get serious about her health and her life
4 – Her new outlook on life and her new mindset and how’s she’s living toward her potential
5 – Plus LOTS more…
If you’re new here and you want access to the recipes, exercise videos and mindset seminars we mention in this episode – go here for 2-Weeks free and the “Atlas Insider’s Seasonal Special”
For 1-on-1 Long-Distance Personal Coaching inquiries please send your information via the secure page here
Links Mentioned In This Episode:
Cindi’s Wild Weight-Loss Journey Podcast
Wellness and Weight-Loss for Women Podcast
Wellness and Weight-Loss for Women Video Show
Naked Beauty/The SYMULAST Method (DVD/book set version)
Have any questions, comments or thoughts?? Then just post below, you know I love hearing from you.
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Youtube: https://www.youtube.com/joeyatlas
Janet Perkins says
Listened to every minute of Cindi’s interview. I’m so impressed by Cindi, her story, insights, and mind-blowing progress! I love, love, love being involved in Joey’s health optimizing community. Your positive energy is inspiring.
Much love from Las Vegas, NV
Joey Atlas says
Ahhh, Janet!! Thank you so much – you are GREATLY appreciated! You’ll be up soon for my guest on the podcast!! Be ready 🙂
HUGS
~Joey