The Fitness Whisperer Podcast Episode #20: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem
After seeing how much positive feedback, thank you’s, and coaching inquiries I received after posting the blog article version of this episode here:
How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem (if you prefer to read instead of listen – just click that link) I decided to create an audio version in the form of a podcast episode…
And you can listen right here. Just click the ‘play’ button:
It’s a little rough around the edges, no edits, no re-do’s – I just read the post and recorded it in real time. And now I’m sharing that with you…
Seeing how much the previous written version did – I figured people who don’t read, but do listen to audio would also be also be able to benefit from what I’m sharing in this episode.
If you know anyone who is struggling with food codependency issues, emotional eating, flirting wth alcohol problems – please do share this with them as it may be the spark, the trigger or the “thing” that wakes them up to their own powers, their own self-worth and their own ability to succeed…
At minimum – they may find a bit of hope, in seeing that even when life is challenging, dark and stretching you to the limits – that there is more light and life ahead if we are willing to keep moving forward, placing one foot in front of the other, as we navigate the journey of life…
Have any questions, comments, thoughts or inquiries about anything I spoke about in this episode? Just post in the comment box down below…
Or – if it’s a Corporate Fitness/Workplace Wellness inquiry, or a 1-on-1 Long-Distance Personal Coaching inquiry – you just click ‘Contact’ at the top of this page and submit privately through that page.
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