Consider this the first segment of the “Middle-Age Motivator” series…
These things just keep coming to me the more I get into all this great stuff… Feels awesome to be able to share this and know it is appreciated and positively impacting lives around the world.
It’s my Annual Physical Exam and Blood Panel Preview for 2017.
And in this video I also give you a preview of me “throwing down the gauntlet”…
{throw down the gauntlet} meaning => “to declare or issue a challenge”
In an upcoming video I’ll officially throw down the gauntlet and issue the challenge…
I will challenge the aging process, I will kindly and lovingly challenge YOU to join me NO MATTER where you’re at right now and no matter what your goals are…
We will travel the journey together…
I will challenge the norms.
The ‘norm’ sounds something like this; Most people, about 88% of the population, ignoring their health and fitness and all hanging out together joking about it, complaining about all the things going wrong, taking the “medications the doctor prescribed”… Blah, Blah, Blah, until ‘Mike’ or ‘Lisa’ or ‘Dave’ or ‘Lauri’ or ‘so and so’ has a massive hearth attack or stroke in their 50’s and THEN everyone gets freakin’ scared… possibly enough to even do something proactive… That’s a story for another video…
I will challenge the mainstream, the conventional, traditional ‘force-fed’ approaches…
I will CONTINUE to challenge all the phony trash, snake-oil scams, high-priced/high-risk surgical solutions (I’m ok with surgical solutions, BUT, when and where appropriate)… and shallow offers of quick results and effortless transformations.
I used to be on the ‘roller coaster’ until I realized I needed to get off, get centered and get grounded in REALITY… in my truth.
Only then was I able to start learning “the true way” to the best me – inside and out.
Dysfunction, codependencies and psychological crutches begin to disappear and can fade away the more “re-connected” you get with your physical self…
The more you realize all your answers are inside you – the more you realize that things outside of you have less and less power over you…
And the tables begin to turn in your favor, because YOU are guiding your thoughts and actions according to your strengthening values and most important goals.
More to come…
One Last Thing
Please share your thoughts, comments or questions in the Comment Box below. You know I love hearing from you.
And please use the ‘easy’ buttons below to share today’s “Candid Cam” video with your friends, family and co-workers.
You never know whose life you might save by sharing a strong dose of loving inspiration and fuel for motivation…
Onward we go,
Joey
There is a huge disservice in this country in health prevention. Preventive care is to ‘avoid getting sick in the first place’. Pharmaceutical companies and doctors do not make money if you live a healthy lifestyle.
It is indeed possible to be over 60 and healthy. You do need to start now before being totally dependent on medications and prescriptions to keep you alive.
It is hard to get there with the American way of life … the do it yourself thing makes it a little more difficult. Get help, involve the whole family. Everyone needs to be on the same page.
We did it here… it is not perfect, but definitely better.
– No more sodas in the house
– no fried food
– exercise as much as you reasonably can when you can.
I’m not in my best shape yet ( life , kids , etc) **but I’m trying everyday** .
Thanks for the motivation Joey. We need more eye opening, motivational people like you .
Kind regards
Ligia
Ligia! Thanks for posting your thoughts here. Keep doing what you’re doing and be the positive force you are.
And thanks for the kind words of support! 🙂
Please share with whoever you can!
Joey
Joey – Good morning
Yes! I am inspired. I got up while listening and put on my ‘exercise suit’ – if only for 10 minutes a day, you said. Who can’t invest that much time for themselves? As a nurse, I am looking forward to your blood level results and to hear which reports you find valuable to track. If we can only get people to listen to your message about prevention. What I see in the hospital is a lot of people suffering from something they could have prevented -MOST of the time this is the case. I do a lot of reading / searching topics about natural healing and the body’s ability to heal itself but it needs a little help from it’s owner : / Please people, listen to what Joey is saying – receive what he is offering as a life preserver — because it is! Do it like your life depends on it – because it does!
Thanks for the training, Joey. My efforts are starting to show! Yay!
Connie
Connieeeeeeee!! I LOVE what you share here!! As a nurse “in the trenches”, your words are SO VALUABLE!
You’re so welcome, Connie. Please do share this with anyone and everyone. (More is on the way 🙂
And PLEASE keep me posted on the progress you’re making!! I want the details!
Profound here ==> “Do it like your life depends on it – because it does!”
Onward!!
Joey
Thanks for all your great information. We are trying to eat as good a possible.
no soda
no packaged food
no fast food
exercise daily including stairs, push up & walk/jog 10k steps is a must!
trying to help hubby lose his belly
Awesome, Kendi!!
Is hubby on board with the idea?
Have you and him tried using my free video training sessions yet?
Best
Joey
Joey, I just started your program this week & am loving it!!! I’m doing work outs that I’ve never done before & I’ve done a lot of them! I know it’s working because I can feel it in my arms, stomach, & legs! I love your videos! You are definitely inspirational & motivating! Thanks for sharing the great work outs! Can’t wait to see what’s next!
Connie!! I love hearing this! Thanks so much for sharing the awesome feedback!
Which videos are you doing? The free FIT for LIFE program on this site or one of my other programs?
Seriously, the positive feedback really fuels me to keep bringing more – so I thank you again! Please help spread the word and share the site with anyone you can.
BEST
Joey 🙂