Joey Atlas / April 30, 2017 FUSION 10 minute Bodyweight and Dumbbells [Read more…] about FUSION 10 minute Bodyweight and Dumbbells
Joey Atlas / April 30, 2017 FUSION 10 minute Bodyweight and Medicine Ball [Read more…] about FUSION 10 minute Bodyweight and Medicine Ball
Joey Atlas / April 30, 2017 FUSION 10 minute Total Combo [Read more…] about FUSION 10 minute Total Combo
Joey Atlas / February 18, 2017 Leg Butt Hip Thigh: Level 2 Part A [Read more…] about Leg Butt Hip Thigh: Level 2 Part A
Joey Atlas / February 17, 2017 Leg Butt Hip Thigh: Level 1 Part A Day 1 [Read more…] about Leg Butt Hip Thigh: Level 1 Part A
Joey Atlas / February 17, 2017 Abs and Core: Level 1 Part A Day 2 [Read more…] about Abs and Core: Level 1 Part A
Joey Atlas / February 17, 2017 Basic Bodyweight Training: Upper Body Level 1 Day 3 [Read more…] about Basic Bodyweight Training: Upper Body Level 1
Joey Atlas / February 17, 2017 Easy Bodyweight Cardio Stealth Stepping Day 4/1 [Read more…] about Easy Bodyweight Cardio Stealth Stepping