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Joey Atlas

Simplified Fitness, Nutrition and Mindset for an Optimal Life

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The Atlas Way Candid Video Channel

FREE Home Gym Buyers Guide

Joey Atlas / July 26, 2018

Awesome SCULPTAFIT Home-Gym Demo Training Sessions

All-In-One Home-Gym System Designed by Exercise Physiologist Is Changing How “Fitness Is Done”

After you see the videos and info in today’s blog post – be sure to then check out these links/videos, especially if you are interested in getting the right Home-Gym System for your specific needs and goals:

Lightening-FAST Home-Gym Set-Up Video
==> https://thejoeyatlas.com/home-gym-set-sculptafit-5-0-bodyweight-home-gym-set-video/

Bodyweight Home-Gym “Close-Up” Walk-Through of Incredible Details, Features and Benefits
==> https://thejoeyatlas.com/home-gym-tour-one-bodyweight-home-gym-system-sculptafit-5-0-home-gym-tour/

Forget “Beast Mode”, No Need to “Kill It” and Don’t Do the “No Pain No Gain” Thing

As more evidence keeps mounting that the painful “beast mode” and risky “killin it” styles of workouts are actually hurting more people than helping them – there is a quiet emergence of innovative, and gentler training programs that we are bringing to the world…

This is EXTREMELY important for women and men in their 40’s, 50’s, and 60’s

Best Home-Gym Video Reveals The “True Story”

First things first. in case you’re new here, I’ve created a walk-through demo session to give you a summary of what this patent pending system is capable of, and all that can be accomplished with it…

Here’s SCULPTAFIT Home-Gym Demo Training Walk-Through Video #1

If you are new here, just finding me and coming into my workd for the first time – and you ARE SERIOUS about getting a home-gym solution that will last you a lifetime and deliver results far beyond your expectations – then I invite you to CALL (or Text) ME DIRECTLY on my cell#: 904-891-6336

If you’re serious about your health and fitness, it is my duty to help you get the best solution for your needs. So, I’m happy to answer any questions you might have as you watch the rest of the videos on this page and learn about the most efficient, effective and safest way to get into top shape and stay that way for life…

If you like what you see above – then check out some of the training sessions below. While they are just the “tip of the iceberg”, they’ll give you a good idea of how an entire family can benefit from the All-In-One SCULPTAFIT Home-Gym & Fitness System – Just like Laura and her husband:

Home Gym Review by SCULPTAFIT fitness client
Laura and Husband Colin Posting in the Comment Section
During the Official Founders Launch back in June

Below are 2 of my recent training sessions on my own SCULPTAFIT Home-Gym System (Personal Model)

Again, IF YOU ARE SERIOUS about getting a lifetime Home-Gym Fitness Solution for you and your family – then call (or text) me during the hours of 9am-8pm EST in the USA at 904-891-6336 (that is my direct line, you will be talking to ME, Joey Atlas)

To learn about the next Pre-Order Special for April, 2021 – go here https://www.GetSculptafit.com, take a look around and click ‘Products’ up top – — NOTE: Due to higher than normal demand for people shifting to “home fitness solutions”, we are only shipping Home-Gym Systems INSIDE the USA, but can may be able to ship elsewhere depending on timing/COVID restrictions, etc..

Best Home Gym System
.
Or, if you just want to ask your questions via email – just go here: https://thejoeyatlas.com/contact/

As this is a fitness solution for the WHOLE Family – I want to share with you a training session I guided Coach Chris through before we released the SCULPTAFIT Home-Gym System for Founder Buyers during the initial launch.

Again, IF YOU ARE SERIOUS about getting a lifetime Home-Gym Fitness Solution for you and your family – then call (or text) me during the hours of 9am-8pm EST in the USA at 904-891-6336 (that is my direct line, you will be speaking with ME, Joey Atlas)

Sharin Posting in the Comment Section During the Official SCULPTAFIT Home-Gym Founders Launch back in June
Sharin Posting in the Comment Section During the Official SCULPTAFIT Home-Gym Founders Launch back in June

Want to learn more about the SCULPTAFIT All-In-One Home-Gym System? Then click here now <<==

And, if you just want to ask your questions via email – just go here: https://thejoeyatlas.com/contact/

Want to connect with me elsewhere? Here you go:

1 – My Youtube Channel
https://www.youtube.com/user/HomeFitnessTV/videos

2 – My Instagram
https://www.instagram.com/thejoeyatlas/

3 – My Facebook Page
https://www.facebook.com/JoeyAtlasFitness/

Foods Engineered to Be Addictive

Joey Atlas / July 19, 2018

Foods Engineered to Be Addictive Also Cause Fat Weight Gain

Foods Engineered to Be Addictive Also Cause Fat Weight Gain

This is a VERY important and critical topic that I will be diving deeper into, over the next few months…

The reason being is that SO MANY people are battling food addiction and THEY DON’T EVEN KNOW IT. I know this is possible, because I USED TO BE ONE OF THOSE PEOPLE…

So, my efforts are to raise awareness and help people “wake up” to the fact that they are being tricked into becoming “HOOKED” on the foods and drinks (yes, this also includes MANY beverages as well.) they can’t seem to stop consuming.

So last night was my first “official piece” on the topic, right after I finished my Shoulder Session on the SCULPTAFIT Home-Gym System:

After you watch and listen to my “intro rant” – please do check out the 2 articles and the video below, because I promise they will open your eyes to a WHOLE NEW way of looking at the supermarket shelves, and thinking about the foods & beverages that you buy, when it’s time to food shop – or for those times when you just “need to grab a quick bite to eat”…

I hope in some way these articles make you angry enough to create change in your own mindset and help you make positive change for your entire household.

1 – The Extraordinary Science of Addictive Junk Food
https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html

2 – Food-Cravings Engineered by Industry
https://www.cbc.ca/news/health/food-cravings-engineered-by-industry-1.1395225
“How Big Food keeps us eating through a combination of science and marketing…”

I mention former food industry executive, Bruce Bradley, in my video – and he is featured in this short video as well.

WELL WORTH listening to, and SHARING (use the share buttons below to share this whole page).

Joey Atlas / July 13, 2018

SCULPTAFIT Presentation at Keiser University

A few months ago, Ryan Fairall (PhD, CSCS, EP-C, CES) reached out to us from Keiser University’s Jacksonville Campus…

He’s the Sports Medicine & Fitness Technology Program Director on the University and he wanted to explore externship/internship opportunities for his students…

And thus started what is shaping up to be a mutually beneficial relationship between SCULPTAFIT and the progressive Health/Fitness Degree program at Keiser.

Nikki, my Director of Smooth Operations at the Studio, and I were invited to speak to the students about The SCULPTAFIT Studio and the Home-Gym part of the business.

You’ll also hear from Kimberly, who will most likely be one of our first externs in a few months. Her “experience” of the Studio/Method is one we LOVED witnessing and hearing about in her reflection of the first training session we invited he in for, a few weeks ago.

We captured the entire talk on video, so that we could share it with you… Hence today’s post and share 🙂

Enjoy.

Any questions, comments or thoughts – just post below, you know I always love hearing from you.

Thanks for watching,
Joey

Joey Atlas / May 19, 2018

SCULPTAFIT Home Gyms In Studio Circuit Training Configurations

As promised, here is a sneak peek inside the SCULPTAFIT Studio featuring our PRO Model Home Gyms as The Team Uses Them In Circuit-Training Configurations…

Every 4 weeks the Team designs a new 16-station circuit configuration and then they shoot an orientation video that goes out to all clients via the private-client access zone…

So, these are not actually public – BUT, with the SCULPTAFIT Home Gym launch being live and 91% funded, we all thought it would be a great idea to “pull back the curtain” and share what clients actually do in the small-group Studio circuits.

And, for anyone flying in to join us in the Summer 2018 SCULPTAFIT Immersion Experience, this will give you a nice idea of what you’ll be doing with us during the time we spend in the Studio..

This also give Founders Backers (and anyone interested in becoming one) an even closer look at some of the other things they’ll be able to do when they have their own unit at the house the office or the vacation house…

SIDE NOTE: Due to demand, we are also a week or two away from introducing private, 1-on-1 personal training at the Studio – which will be VERY cool 🙂

So, this first video is “Configuration #26” – which is acutally the current circuit that is being delivered in the Studio as we speak. (#27 will be coming up in a few weeks)

And as a special treat, we want to turn back the clock by about 1 year – and show you Configuration Video #13, which was one of tha last ones I did before MasterCoach MaryAnne took that part over.

Here is Configuration Video #14, from about 1 year ago:

Even if you don’t buy your own SCULPTAFIT All-In-One Home-Gym here , there are still things to be learned from both of the videos on this page.

There are exercises you can certainly do without the SCULPTAFIT Unit – and you can also create your own circuit style training sessions modeled after the ones I’m sharing with you today.

You’ll notice the difference in how the units are used in a group-training scenario, versus how I’ve been showing you in my own personal training session videos over the last few months and years…

Any questions? Please post below – you know I love hearing from you.

Joey Atlas / April 27, 2018

SCULPTAFIT Home-Gym Founder’s Launch-Day Prep Video

If you have any questions after watching this thrilling video, please scroll down and post in the ‘reply/comment’ box’:

To recap:

1 – here is where to sign-up for your free kickstarter spot

2 – Here is where to preview the SCULPTAFIT Founders Launch Page: http://www.GeniusHomeGym.com

3 – Below is where you can post any questions you might have 🙂

Candid SCULPTAFIT Home Gym Demo with Stand Up Desk footage

Joey Atlas / April 23, 2018

BIG Update on SCULPTAFIT Home-Gym Special Release for All Founder Buyers

This post is SUPER important and Loaded with 3 items that every Founder Buyer/Backer should follow through on TODAY, so that you are READY on May 8th

1 – I recorded a “candid” demo video last night which I’m sharing with you here.

This will also go on the Official Launch page (along with the other videos), which I’m going to share with you in a second, so you can sign in to Kickstarter, the official launch platform – and be ready to “GO” once the special release goes live on May 8th:

2 – BE SURE TO GO TO the Following Page after watching the video:

Here ==>> is the DIRECT Link to the “Preview Page” for the Official SCULPTAFIT Home-Gym System Launch. I’m sharing it with you so you can get familiar with what you’ll be seeing there on launch day and where your “Founder Backer” special price link will be:

We still have some work, editing and adding to do to the page, so please keep that in mind. And if you have any feedback or questions there is a place on the page where you can share your thoughts and questions with me.

3 – Here is the direct shortcut link to quickly get yourself registered on Kickstarter

Doing this right now, will be one less step for you to try doing on Launch Day (May 8th)

Go do it now here ==> https://www.kickstarter.com/signup

Any questions, comments or thoughts about this? Please post below and I’ll be back in a bit to answer and share more info, in case you missed any of it over the last few weeks/months…

Cellulite Demystified Diets Exposed Health Truths

Joey Atlas / March 4, 2018

Cellulite Demystified, Diets Exposed, Eternal Health Truths

“Cellulite” is one of the most misunderstood, twisted and convoluted “beauty” topics, EVER.

“Diets” are another zone of staggering disarray and complicated approaches that are blasted at the masses, to make everyone think “Something is wrong with me, so I must need a “SPECIFIC” diet…

Usually that is NOT true. And in this interview, we shed some much needed light on both topics, plus a few more eye-openers that are timeless and evergreen.

They are true today and will be for MANY, MANY years to come. So, click play and enjoy:

In this unscripted, unedited, unrehearsed interview we expose the truth about:

1 – What Cellulite REALLY IS (And what it isn’t).
2 – Why so many women are deceived and scammed when it comes to cellulite treatments, cellulite creams, cellulite lasers and cellulite surgery
3 – What causes the appearance of dimples, shadows and mushy ripples known as “cellulite”
4 – How women of ALL sizes, weights and shapes can get it at ANY age or stage of life
5 – The only proven way to get rid of it, and why this is the only way that works

We also venture into the “Diet” topic for weight loss, fat-loss, health, disease prevention, longevity, quality of life, and more…

We talk about my personal food struggles and emotional eating peaks & valleys – and how I finally beat them all.. Plus, we talk about:

1 – Intermittent Fasting
2 – One-meal-a-day diets, single-food diets, HCG diets
3 – Gluten-free diets and are they right for, or needed by, EVERYONE?
4 – The insidious addictions that have been created in our over-eating society
5 – Why physical activity is a NECESSITY in hormone regulation, metabolism and optimum body-composition

Do you know someone else who NEEDS the wisdom and insight we share in this interview? Then please use the ‘share’ buttons below to get it to them.

And if ‘cellulite’ is something you want to get rid of, once and for all – then tune into this “tell all” Cellulite success story interview with Michele G from Ohio, who was plagued with cellulite since childhood and tried everything to fix it, wasting thousands of dollars, and many years in the process…

Until she discovered her ultimate “cellulite treatment” answer
, starting on Pinterest of all places… and the rest of the story tells it all.

SCULPTAFIT HomeGym Assembly image

Joey Atlas / February 10, 2018

SCULPTAFIT All-In-One Home-Gym 15-minute Assembly Video and First 2 Workouts

Here is the Official Assembly Video for The SCULPTAFIT All-In-One Gym Unit

Based on past assembly experiences of the SCULPTAFIT Gym Units, I was thinking we’d need about 25 minutes to put The newsest version, 4.0, together…

BUT watch as Nikki and I are amazed, in real time, that it takes only about 15 minutes to put together…

While most common home gyms on the market take HOURS and HOURS to assemble – the SCULPTAFIT is a “simple 15-minute set-up”.

And later that evening, I did my first Abs/Core Training Session on the new unit:

And last night I did Arms: Biceps & Triceps

Want to learn how to get your very own SCULPTAFIT Home-Gym System?

Then do one of the following:

1 – Go here to learn more and see 4 more demo video and training sessions

OR…

2 – Go here…to see the details and ordering information on The SCULPTAFIT Home-Gym System

If you have any questions, comments or thoughts – please get in touch with us here <<==

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SCULPTAFIT Home Gym System Set up dimensions
SCULPTAFIT Home Gym System

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