The Atlas Way Candid Video Channel

A hidden matrix of negativity prevents most people from ever being able to get “in shape”, as most people will admit “they wish they could be”…

It prevents people from being healthy, fit and truly happy…

The majority of people being out of shape, depressed, in pain, aging pre-maturely, and flat out UNHEALTHY – is no accident.

It’s a result of collective mindset, societal norms of laziness and commonly accepted, default modern behaviors that steer away from consistent physical activity and healthy eating habits….

That is the foundation of the “The Matrix Negativity”

Even though we are speaking of this in the context of ‘fitness, health, and wellness’ – this Matrix is ever-present and influences ALL aspects of life, but that is a topic for another day…

The silver lining here is that we are all capable of freeing ourselves from “The Matrix Negativity” – and it all starts with step 1, which is “Awareness”:

You can listen to the audio only/podcast version here, if you prefer:
Beating the Matrix of Negativity Step 1: True Awareness Is the First Step In Conquering Negativity In Your Life

And you can get every episode of The Fitness Whisperer podcast (FREE) here: https://www.TheJoeyAtlas.com/iTunes

As this episode is focused on “Awareness”, which is Step 1 – I will be adding a few more episodes on the subject, in addition to adding a few blog posts going even deeper into the various layers of the Matrix of Negativity.

When I speak of the layers – in the most basic sense, I’m referring to the elements of negativity that are subconscious and conscious. For example, conscious can refer to someone premeditating an action against a friend or loved one, to undermine their positive efforts of self-improvement.

And an example of the subconscious type is where someone believes something along the lines that sounds like this; “Oh, I’m not into fitness and working out…”

Those words indicate an internal belief, that “fitness” and “working out” are only for people “who are into it” as a hobby, or a leisure activity… AND that the medical system “is supposed to keep me healthy..”

As a note to myself, and something for you to look for more of in the future from me – I’ll also touch on the self-delusional aspect of people “excusing” themselves from the disciplined lifestyle that is required to achieve and maintain favorable health, energy and quality of life. (It’s easier to be lazy, passive and ‘unconscious’ – but the price is paid many-fold for the ‘lazy existence’.)

That’s a very basic, short-hand summary of the topic. And for today’s purpose, it should suffice to set the stage for deeper delves into the various aspects of Negativity so that you can identify it, isolate it – and then create your powerful action plan to conquer it – and replace it with your Matrix of Positivity.

As always, I’d love to hear your thoughts, comments or questions below. Whatever is on your mind – I want to hear it… Just use the box below.

And don’t forget to share this video and page by using the ‘easy’ buttons below… You never know whose life you will change with one simple gesture of positivity.