Joey Atlas https://thejoeyatlas.com/podcast/the-fitness-whisperer/time-sucking-tv-addiction-hair-make-up-and-the-power-of-a-mind-shift/ Wed, 26 Apr 2017 12:29:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 © 2017 Joey Atlas The Fitness Whisperer Joey Atlas Simplified Fitness, Nutrition and Mindset for an Optimal Life Joey Atlas dynamobizllc@gmail.com No TFW 6 - Beat Life-Killing TV Addiction, Hair & Make-up Delusions with a Mind-Shift https://thejoeyatlas.com/podcast/the-fitness-whisperer/time-sucking-tv-addiction-hair-make-up-and-the-power-of-a-mind-shift/ https://thejoeyatlas.com/podcast/the-fitness-whisperer/time-sucking-tv-addiction-hair-make-up-and-the-power-of-a-mind-shift/#comments Wed, 26 Apr 2017 02:57:37 +0000 http://joey-atlas-live.prev53.rmkr.net/?post_type=podcast&p=4885

In this week’s episode we “read into” Julie’s comment letter she placed under a previous blog post… And I carefully reply to show Julie, and MANY others in the same mindset, that all is not as it “appears”…

As always, everything I share comes from a place of empathy, mixed with necessary “tough love” – all delivered via a perspective that is 100% unique, doable and applicable to “the real world”, for everyday people.

Here is The Time-Shifter Checklist that I mention at the end of the podcast, to print and use for your “Atlas Action Coaching Assignment”:

The Time-Shifter Checklist
Click to Open The Time-Shifter Checklist

Here’s the Amazing 7-Month Progress Photo of Nicole, Which I highlight in Part 2 of This Episode
– Nicole is a Client of the SCULPTAFIT Studio in Saint Johns, Florida:

Nicole's Inspiring 7-Month FIT-Q Progress  at SCULPTAFIT
Nicole’s Inspiring 7-Month FIT-Q Progress at SCULPTAFIT

Nicole 7 Months FITQ Progress Improvements

I plan on sharing more success stories and highlights from the SCULPTAFIT Studio, as these are “true to life” examples of how people are finding incredible health and fitness success that was elusive to them for many, many years…

You and I both know many people will benefit from that, because the seed of inspiration is found in the hope that is generated when we see “someone else has done the improbable”…

If you got just one little tip, or a dose of inspiration – and you know at one person who can benefit from this as well, please use the simple ‘share’ button on the right side of the audio player just below here, just click it and the buttons open up.

And if you know more than one person who can use it – please do share with them as well

Any comments, questions of thoughts you’d like to share? Please post below:

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https://thejoeyatlas.com/podcast/the-fitness-whisperer/time-sucking-tv-addiction-hair-make-up-and-the-power-of-a-mind-shift/feed/ 10 In this week’s episode we “read into” Julie’s comment letter she placed under a previous blog post… And I carefully reply to show Julie, and MANY others in the same mindset, that all is not as it “appears”… As always, everything I share comes from a place of empathy, mixed with necessary “tough love” – [...] No No 1:03:10 Joey Atlas healthy weight loss success story, how to find time to exercise, how to make time for fitness, how to make time to exercise, How to stop watching TV, reduce time for hair and make-up, shorten hair and make-up routine, top excuses for not exercising, top workout excuses